Higher Ground – ‘Ridge Wake 🆙 Hike
Hikes are moderate to hard – be prepared for a brisk pace, challenging trails, and a good workout. There will be a recovery meeting during or at the conclusion of our hike. All walks of recovery are welcome. Please bring healthy snacks to fuel your body and water for hydration; wear appropriate attire. (Sturdy, closed […]
Equine Therapy w/Special Equestrians – BCOSF
Thank you for your interest. We have reached maximum capacity for this event. Please sign up on the waiting list below. There will also be another session on March 7 and April 10 and will get those on them website ASAP. Join us as we participate in groundwork with the therapy horses from Special Equestrians, […]
Tai Chi and Qigong
Tai chi and Tai Chi Qigong are gentle forms of exercise that are beneficial to one’s body and one’s sense of well-being. Unlike other martial arts, which emphasize self-defense against external forces, Tai Chi (which translates to “supreme ultimate origin”) avoids the use of external strength and is centered on using and strengthening one’s internal […]
Sound Bath @ Heartwell House
John Muraco will lead us on a unique and powerful odyssey that you must experience for yourself! People often report feeling a sense of lightness and deep clarity following a session. Our Sound Bath journey will begin with a few gentle yoga stretches to loosen up and unwind the mind and body. We will then […]
Drum Circle
Drumming is an embodiment of prayer inviting us to listen deeply to the heartbeat of God/Higher Power/Spirit of Life. Joyful and uplifting, we discover our own rhythms and connect to the rhythms of others. Join us for an experience of group drumming where we will explore the drum and how to create wonderful music together. […]
Music w/Gabe @ Oasis
“Music produces a kind of pleasure which human nature cannot do without.” – Confucius No experience or instruments necessary! Gabe Toth’s rich and varied musical life began early as a major soloist in a boys choir, and playing the church organ professionally by age 11. In addition to his classical training in voice, piano, and […]
Spring Mountain Ski and Board-Wait List
Going skiing or snowboarding are by far some of the most fun things to do in the snow. Thank you for your interest in your interest for this opportunity!! This event includes equipment and lessons. It’s always good to learn from others and draw inspiration before pursuing a new task or improving upon one you […]
Higher Ground Hikers – Trexler Nature Preserve
“If everyone in the world took care of each other the way folks do out on the trail, and if everyone approached each day with as much hope and optimism as hikers do, the world would be a better place.” – Jon Tullis Hikes are moderate to hard – be prepared for a brisk pace, […]
Sound Bath & Meditation – Jim Thorpe
Join Taryn and Heather in this deliciously decadent sound journey into deep relaxation. Beginning with an introduction we will move effortlessly into a gentle yoga stretch, settle into a restorative posture, follow Heather as she gently guides you through a meditative body scan while Taryn evokes peaceful energy utilizing singing bowls, triangles, etc. to assist […]
Sound Bath – Heartwell House
John Muraco will lead us on a unique and powerful odyssey that you must experience for yourself! People often report feeling a sense of lightness and deep clarity following a session. Our Sound Bath journey will begin with a few gentle yoga stretches to loosen up and unwind the mind and body. We will then […]