Music w/Gabe @ Oasis
“You are the music while the music lasts.” – T.S. Eliot No experience or instruments necessary! We will have guitars you can borrow, or feel free to bring your own. During our session, we’ll review the string names, how to tune, a simple exercise to build finger strength, and practice a few basic chords! Gabe […]
Drum Circle
Drumming is an embodiment of prayer inviting us to listen deeply to the heartbeat of God/Higher Power/Spirit of Life. Joyful and uplifting, we discover our own rhythms and connect to the rhythms of others. Join us for an experience of group drumming where we will explore the drum and how to create wonderful music together. […]
Equine Therapy w/Special Equestrians – BCOSF
Join us as we participate in groundwork with the therapy horses from Special Equestrians, a PATH (Professional Association of Therapeutic Horsemanship) International Premier Accredited Center. This will provide a unique opportunity to engage with horses from the ground (no riding), helping us to learn about ourselves and our behavior patterns as well as build rapport […]
Equine Therapy w/Special Equestrians – BCOSF
Join us as we participate in groundwork with the therapy horses from Special Equestrians, a PATH (Professional Association of Therapeutic Horsemanship) International Premier Accredited Center. This will provide a unique opportunity to engage with horses from the ground (no riding), helping us to learn about ourselves and our behavior patterns as well as build rapport […]
Bucks County Treatment Court Outing
Please note this is a private event for Treatment Court Participants in Bucks County. Sync has teamed up with All in Adventures for an afternoon of fun in the park for Bucks County Treatment Court Participants. All In Adventures, is one of the pioneers in bringing escape rooms to the United States and now operates in […]
Tai Chi and Qigong
Tai chi and Tai Chi Qigong are gentle forms of exercise that are beneficial to one’s body and one’s sense of well-being. Unlike other martial arts, which emphasize self-defense against external forces, Tai Chi (which translates to “supreme ultimate origin”) avoids the use of external strength and is centered on using and strengthening one’s internal […]
Higher Ground Hikers – Chasing Waterfalls
Meet up at the Sync Kirkridge office at 9am, where we’ll carpool to the Poconos on a breathtaking hiking tour of some amazing local WATERFALLS!!!! Hikes are moderate to hard – be prepared for a brisk pace, challenging trails, and a good workout. We’ll stop for lunch, coffee, a recovery meeting, and of course photo […]
Higher Ground Hikers – Ringing Rocks
Hikes are moderate to hard – be prepared for a brisk pace, challenging trails, and a good workout. There will be a recovery meeting during or at the conclusion of our hike. All walks of recovery are welcome. Please bring healthy snacks to fuel your body and water for hydration; wear appropriate attire (sturdy, closed […]
Recovery Yoga at Silver Lake – March
“When you recover or discover something that nourishes your soul and brings joy, care enough about yourself to make room for it in your life.” – Jean Shinoda Bolen Weekly mindful movement practice focusing on mind-body-spirit connection, self-care, while incorporating recovery principles and discussion. A little movement, a little meditation, and a LOT OF CONNECTION […]
Bucks County Treatment Court Outing
Please note this is a private event for Treatment Court Participants in Bucks County. Sync has teamed up with Earl Bowl Lanes for an afternoon of fun for Bucks County Treatment Court Participants. Call or text our Director of Education & Peer Support, Per Hagen, at (215) 380-3341 if you need more information.