by Laura Waits | Apr 21, 2025
This 3.0-mile out-and-back trail near New Ringgold, Pennsylvania is generally considered a moderately challenging route, taking an average of 1 h 16 min to complete. This is a very popular area for hiking and running, so you’ll likely encounter other people...
by Laura Waits | Apr 21, 2025
TreeTrails delivers! You’ll hear shouts of advice. You’ll witness spontaneous whooping and high fives as your group members climb, swing, race and zip through our ropes park and adventure courses. Join us at noon for a recovery meeting before we start on the course at...
by Danielle Jerant | Apr 21, 2025
Recovery-based, Trauma-informed, Yoga for any level. This will be a weekly practice at Open Center Yoga to incorporate connection and help build a healthy routine. No yoga experience necessary! All walks of recovery are welcome. Please wear appropriate attire. Mats...
by Danielle Jerant | Apr 20, 2025
Yin Yoga is slow-paced style of yoga (as exercise), incorporating principles of traditional Chinese medicine, with asanas (postures) that are held for longer periods of time than in other yoga styles. 🧘♀️☯🧘♂️ Yoga will be held Dragonfly Yoga Studio, unless the group...
by Danielle Jerant | Apr 20, 2025
Join us as we participate in groundwork with the therapy horses from Special Equestrians, a PATH (Professional Association of Therapeutic Horsemanship) International Premier Accredited Center. This will provide a unique opportunity to engage with horses from the...