by Laura Waits | Aug 15, 2024
Feeling stressed? Need a healthy way to release pent-up emotions? Join us for a powerful and therapeutic experience at the Sync Recovery Rage Room in Quakertown! Come take your rage out and leave feeling lighter, more relaxed, and connected to your recovery community....
by Danielle Jerant | Aug 10, 2024
Experience the wonderful world of paddleboarding with the magnificent Miss Melanie!! Participants will receive an on-land paddleboard lesson before hitting the water. Miss Melanie and her team provide the paddleboards, safety equipment, and a guided tour on the lake....
by Laura Waits | Aug 10, 2024
“The environment is where we all meet; where we all have a mutual interest; it is the one thing all of us share.” — Lady Bird Johnson Join Sync in day of service to kick off Recovery Month and give back to our communities. We will be cleaning up trash in Kemmerer Park...
by Danielle Jerant | Aug 7, 2024
Yin Yoga is slow-paced style of yoga (as exercise), incorporating principles of traditional Chinese medicine, with asanas (postures) that are held for longer periods of time than in other yoga styles. 🧘♀️☯🧘♂️ Yoga will be held Dragonfly Yoga Studio, unless the group...
by Laura Waits | Jul 27, 2024
Brenda leads beginner hikes/walks designed to get people new to hiking or who have been out of it for a while, out and about and into nature with some easy hikes. As the group makes progress the level of hikes will increase as well. This will be the hardest Low Impact...
