Bucks County Treatment Court Outing
Please note this is a private event for Treatment Court Participants in Bucks County. Sync has teamed up with Hellerick’s Farm for an afternoon of fun in the park for Bucks County Treatment Court Participants. There will be 3 activities to choose from: We will meet at Hellerick’s Farm for the following activities: 1. Ariel […]
Guest House Day Retreat
YOU are a guest house! Housing a stream of new guests (emotions) daily. Using Rumi’s poem “the Guest House” as inspiration, we will spend the day in a therapeutic art and self expression experiential. We will explore the guests that come knocking on our internal doors both familiar and forgotten and in a supportive and […]
Hike at Bake Oven Knob
Enjoy the autumn beauty of the Pennsylvania Appalachian Trail with the Sync crew as we hike the trail from Bake Oven Knob. This hike is about 2 hrs and can be challenging. The hike starts on a broad dirt trail that winds through the forest. The trail gets more uneven underfoot and has a few […]
Low Impact Hike – Camp Charles/Twin Lakes
“It’s not the destination, it’s the journey.” – Ralph Waldo Emerson Love hiking with people who don’t mind stopping every 100 feet to look inside rotting logs or photograph spiders or identify flowers? Then we’re the crew for you! 📷🌼🕷🍄 A monthly series of low impact hikes/walks designed to get people new to hiking (or […]
Hike Tank Hollow-Jim Thorpe
Enjoy the last of the 2024 autumn beauty of North Eastern Pennsylvania with Luke, Heather and more of the Sync crew as we hike the Tank Hollow Trail in Jim Thorpe. This hike is about 2hrs and can be challenging. Head out on this 3.3-mile out-and-back trail near Jim Thorpe, Pennsylvania. It takes an average […]
Yin Yoga w/Claire
Yin Yoga is slow-paced style of yoga (as exercise), incorporating principles of traditional Chinese medicine, with asanas (postures) that are held for longer periods of time than in other yoga styles. 🧘♀️☯🧘♂️ Yoga will be held Dragonfly Yoga Studio, unless the group decides to practice outdoors. No yoga experience necessary! All walks of recovery are […]
Higher Ground Hikers – Ralph Stover Park
Hikes are moderate to hard; be prepared for a brisk pace, challenging trails, and a good workout. We will have a recovery meeting during or at the conclusion of our hike. All walks of recovery are welcome. Please bring healthy snacks to fuel your body and water for hydration; wear appropriate attire (sturdy, closed toe […]
Equine Therapy w/Special Equestrians
Join us as we participate in groundwork with the therapy horses from Special Equestrians, a PATH (Professional Association of Therapeutic Horsemanship) International Premier Accredited Center. This will provide a unique opportunity to engage with horses from the ground (no riding), helping us to learn about ourselves and our behavior patterns as well as build rapport […]
Sync Paintball Skirmish
Get ready for an adrenaline-packed adventure with paintball! Imagine diving behind barriers, strategizing with your team, and feeling the rush of action as you dodge colorful shots and aim for victory. Whether you’re a thrill-seeker or just looking for a fun way to bond with friends, paintball combines excitement, teamwork, and heart-pounding moments that will […]
Higher Ground Hikers – Mount Minsi
Hikes are moderate to hard – be prepared for a brisk pace, challenging trails, and a good workout. We will have a recovery meeting during or at the conclusion of our hike. All walks of recovery are welcome. Please wear appropriate attire; bring water & snacks to fuel your body. Always practice Leave No Trace […]