by Danielle Jerant | Jun 11, 2025
Yin Yoga is slow-paced style of yoga (as exercise), incorporating principles of traditional Chinese medicine, with asanas (postures) that are held for longer periods of time than in other yoga styles. 🧘♀️☯🧘♂️ Yoga will be held Dragonfly Yoga Studio, unless the group...
by Danielle Jerant | Jun 11, 2025
Recovery-based, Trauma-informed, Yoga for any level. This will be a weekly practice at Open Center Yoga to incorporate connection and help build a healthy routine. No yoga experience necessary! All walks of recovery are welcome. Please wear appropriate attire. Mats...
by Laura Waits | May 28, 2025
Enjoy a refreshing hike with great company at the beautiful Lake Galena. Connect with nature, build community, and support recovery in a welcoming and supportive environment. All are welcome! We look forward to walking this journey with you! Please wear sturdy shoes,...
by Laura Waits | May 23, 2025
Come out to play with Sync and friends! Mini golf can be a great activity for people in recovery or maintaining sobriety for several meaningful reasons: 1. Social but Low-Pressure Mini golf offers a social setting that doesn’t revolve around alcohol. It’s casual and...
by Danielle Jerant | May 21, 2025
Disc golf is a flying disc sport in which players throw a disc at a target; it is played using rules similar to golf. It is usually played on a course with 9 or 18 holes. Players complete a hole by throwing a disc from a tee pad or area toward a target, throwing again...
