Creativity Night: Pumpkin Bird Feeders
Pumpkins spend all summer ballooning into huge, majestic, super-squash, then come autumn most are made into soup or carved into a lantern at Halloween. These heavyweights of the fruit world can often reach 50 lbs. and have a rigid shell that’s great for hacking into. This month we will be carving out a new purpose […]
Seven Tubs Hike
This is a fantastic scenic trail in Seven Tubs Recreation Area- Pinchot Forest District. It winds through a gorgeous hardwood forest and provides views of the unique “tubs” formed by glacial meltwater. The trail begins from Old Bear Creek Boulevard, where a parking lot is available for visitors. The path is rocky and rooted, so […]
Equine Therapy w/Special Equestrians
This event has been rescheduled. Please check back in December. Join us as we participate in groundwork with the therapy horses from Special Equestrians, a PATH (Professional Association of Therapeutic Horsemanship) International Premier Accredited Center. This will provide a unique opportunity to engage with horses from the ground (no riding), helping us to learn […]
Yin Yoga w/Claire
Yin Yoga is slow-paced style of yoga (as exercise), incorporating principles of traditional Chinese medicine, with asanas (postures) that are held for longer periods of time than in other yoga styles. 🧘♀️☯🧘♂️ Yoga will be held Dragonfly Yoga Studio, unless the group decides to practice outdoors. No yoga experience necessary! All walks of recovery are […]
Group Fitness w/Shape Fitness
“We want to pump YOU up!” – Hans and Franz Join us for weekly group fitness classes involving strength training and some cardio. No experience needed – all fitness levels welcome! Limited to 8 participants.
Low Impact Hike w/Brenda – Ricketts Glenn
Thank you for your interest. This activity has reached maximum capacity. Please sign up on the waiting list and we will notify you if space opens up. Love hiking with people who don’t mind stopping every 100 feet to look inside rotting logs or photograph spiders or identify flowers? Then we’re the crew for you! […]
Sound Bath – Carbon County
Join Sync as we move effortlessly through a gentle yoga stretch, settle into a restorative posture, immersing in the peaceful energy of singing bowls to assist in your holistic restore. Our time together will include a recovery discussion. Please bring yoga mat and any props you feel comfortable using. Limited to 20 participants.
Equine Therapy w/Special Equestrians
Join us as we participate in groundwork with the therapy horses from Special Equestrians, a PATH (Professional Association of Therapeutic Horsemanship) International Premier Accredited Center. This will provide a unique opportunity to engage with horses from the ground (no riding), helping us to learn about ourselves and our behavior patterns as well as build rapport […]
Sound Bath @ Heartwell House
John Muraco will lead us on a unique and powerful odyssey that you must experience for yourself! People often report feeling a sense of lightness and deep clarity following a session. Our Sound Bath journey will begin with a few gentle yoga stretches to loosen up and unwind the mind and body. We will then […]
Activity Night – Pizza & Bingo
Join us for a FUN night of recovery! We will be making connections, eating yummy food and playing BINGO! Socializing with like-minded peers provides emotional support, a sense of belonging and stress relief (especially while laughing). B-I-N-G-O!