Bike & Boat: Forest Bathing
Join Sync Recovery and Wildlands Conservancy for Bike & Boat: Forest Bathing. Reconnect with nature—and yourself through a unique, full-sensory experience that blends movement, mindfulness, and the healing power of the outdoors. This free wellness program invites participants on a 7-mile paddle and 7-mile bike ride along the Lehigh River and D&L Trail, guided by nature-based […]
Forest Bathing: Trexler Nature Preserve
Step into the healing rhythm of nature with Sync Recovery, Wildlands Conservancy, and Transcend for a restorative Forest Bathing: Trexler Nature Preserve experience. While it may look like a simple walk in the woods, forest bathing—rooted in the ancient Japanese practice of Shinrin-yoku—is a guided opportunity to slow down and reconnect with the natural world […]
Forest Bathing: Trexler Nature Preserve
This event has reached maximum capacity. Join us on April 19th. Register here. https://syncrecovery.org/events/forest-bathing-trexler-nature-preserve-2/ Step into the healing rhythm of nature with Sync Recovery, Wildlands Conservancy, and Transcend for a restorative Forest Bathing: Trexler Nature Preserve experience. While it may look like a simple walk in the woods, forest bathing—rooted in the ancient Japanese […]