Fitness From the Inside Out – Zoom
Join us from the comfort of your home for Fitness From the Inside Out on Zoom! Jenny Griffin, from Griffins Training, will lead us on a 30 minute body weight exercise class, followed by a Nutrition and Exercise Q&A. Dress comfortably and bring water to hydrate! Limited to 15 participants. Please register each person separately.
High Rocks Vista Outdoor Rock Climbing
Come get your rocks off with Sync at this unforgettable High Rocks Vista Outdoor Rock Climbing event! 🧗♀️🧗♂️ Experience premier outdoor top-rope climbing in Ralph Stover State Park with Stay Rad Outfitters! This event offers thrilling, hands-on instruction on 30–150 ft. red argillite cliffs overlooking Tohickon Creek, perfect for beginners and intermediate climbers seeking breathtaking […]
Roller Skating
Get ready to roll with Sync for a fun-filled Roller Skating event at LaRose’s Skating Rink. Gliding on the floor with a set of wheels under your feet is not only a groovy way to move, but also boosts your sense of self and overall well being. Whether you are a beginner or a pro, […]
Fitness From the Inside Out – Zoom
Join us from the comfort of your home for Fitness From the Inside Out on Zoom! Jenny Griffin, from Griffins Training, will lead us on a 30 minute body weight exercise class, followed by a Nutrition and Exercise Q&A. Dress comfortably and bring water to hydrate! Limited to 15 participants. Please register each person separately.
Group Fitness – March
Get ready to move, sweat, and feel strong with Group Fitness – February at Shape Fitness! This dynamic group fitness class blends resistance training with heart-pumping cardio for a full-body workout that builds strength, boosts endurance, and leaves you energized. Expect a mix of weighted exercises, bodyweight movements, and cardio intervals designed to challenge you […]
POP-UP Snowshoeing
Join Sync for a special POP-UP Snowshoeing Adventure ❄️🥾Fresh snowfall has set the stage for a fun and refreshing winter experience you won’t want to miss. Come up to the beautiful Poconos and explore a scenic trail featuring lush rhododendron groves and a pristine, winding creek. The hike is relatively short with moderate elevation changes, […]
Group Fitness – February
Get ready to move, sweat, and feel strong with Group Fitness – February at Shape Fitness! This dynamic group fitness class blends resistance training with heart-pumping cardio for a full-body workout that builds strength, boosts endurance, and leaves you energized. Expect a mix of weighted exercises, bodyweight movements, and cardio intervals designed to challenge you […]
Indoor Rock Climbing
Join Sync for an energizing and empowering indoor rock climbing experience at Doylestown Rock Gym. During this two-hour session, participants will have the opportunity to climb, challenge themselves, and connect with others in a supportive, recovery-centered environment. Rock climbing encourages focus, trust, and perseverance—skills that closely mirror the recovery journey—while also offering a healthy outlet […]
Group Fitness – January
“We want to pump 👏 YOU up!” – Hans and Franz Join us Sunday mornings at Shape Fitness for weekly group fitness classes involving strength training and some cardio. No experience needed – all fitness levels welcome! Limited to 8 participants. This project is made possible through the Opioid Settlement Fund | Bucks County, PA.
Group Fitness with Shape Fitness – December
“We want to pump 👏 YOU up!” – Hans and Franz Join us for weekly group fitness classes involving strength training and some cardio. No experience needed – all fitness levels welcome! Limited to 8 participants.