Learn the Ukulele and Paint
Join Sync Recovery at Trinity UCC – Telford and unleash your creativity and connect in community at this Learn the Ukulele and Paint afternoon event! This playful, hands-on gathering invites you to explore music and art in a welcoming, recovery-supportive space. Whether you’ve never picked up a ukulele before or haven’t painted since childhood, this experience […]
Clay Sculpting Class
Join Sync Recovery for a hands-on Clay Sculpting Class at the Art Department Studio! This experience is designed to be open, relaxed, and expressive, giving participants the freedom to create whatever they choose. After a brief introduction, attendees will sculpt their own clay pieces and paint them at their own pace, focusing on creativity, mindfulness, […]
Pyramid Activity Night: Learn to Play the Ukulele
Residents of Pyramid Healthcare – Langhorne, join Sync for Pyramid Activity Night: Learn to play the Ukulele—a fun, beginner-friendly ukulele workshop facilitated by Jim Roney! In a relaxed and supportive setting, you’ll learn the basics of the ukulele and start making music right away—no prior experience needed. During the workshop, you’ll discover how to hold […]
Activity Night – You Can Ukulele
Join Sync and STR Behavioral Health for Activity Night – You Can Ukulele— a light-hearted, beginner-friendly musical gathering designed to uplift spirits and build connection through the magic of music. Held at STR Bethlehem, this hands-on event welcomes all skill levels, whether you’ve never touched a ukulele or you already know a few sunny strums. […]
Creativity Night: Celtic Branch Weaving
Join Sync Recovery at St. John’s UCC for this month’s hands-on Creativity Night: Celtic Branch Weaving! Using natural branches and flexible fibers, participants will weave simple, symbolic forms, creating something meaningful from what is often overlooked or discarded. This event is inspired by ancient Celtic practices that honor cycles of nature, resilience, and interconnectedness. This […]
Create an Accordion Book – Share & Shape Your Story
Join Sync at The Journey Home and Create an Accordion Book – Share & Shape Your Story. Unleash your mind by using shapes, stencils, paints, and other cool art supplies to tell your story. Materials will be provided. Limited to 8 participants. Children must be accompanied by a guardian at all times and each individual must […]
Activity Night – Brag Books
Join Sync and STR Behavioral Health for Activity Night – Brag Books. Practicing self-care, self-love, self-worth does not make us SELFISH! Our minds need regular nourishment and positive reinforcement. Together, we will create Brag Books—tangible reminders of the strengths, qualities, and inner power we already carry. These tools help ground us when life feels heavy and […]
Creativity Night: Valentine’s Mantra Bracelets
Join Sync Recovery for this month’s Creativity Night: Valentine’s Mantra Bracelets! Creating mindfulness bead bracelets—often called meditation, mantra, or breathing bracelets—is a gentle, grounding practice that invites presence, creativity, and intention. During Sync Recovery’s Creativity Night, participants will design their own bracelets while engaging in mindful reflection, allowing each bead to represent a breath, a word […]
Creativity Night: Holiday Mocktail Mixer
Join Sync Recovery for a festive Holiday Mocktail Mixer! Celebrate the season in a warm, welcoming, alcohol-free space where we’ll craft festive mocktails together. Enjoy a relaxed evening of conversations, connection, and shared creativity as we mix up delicious drinks and snack on some light bites. This gathering is all about community, laughter, and embracing the […]
Creativity Night: Gratitude Journals
A gratitude journal offers mental, emotional, and physical benefits by increasing happiness, reducing stress and negative emotions, and fostering resilience. Regular practice can also improve sleep quality, strengthen social connections, boost self-esteem, and even improve physical health markers like blood pressure and activity levels. Strengthens Relationships: Expressing gratitude nurtures social connections, which in turn improves […]