Activity Night – Brag Books

Join Sync and STR Behavioral Health for Activity Night – Brag Books. Practicing self-care, self-love, self-worth does not make us SELFISH!

Our minds need regular nourishment and positive reinforcement. Together, we will create Brag Books—tangible reminders of the strengths, qualities, and inner power we already carry. These tools help ground us when life feels heavy and challenges arise, supporting us as we intentionally reshape our mindset.

All materials will be provided—just bring yourself and your smile!