Creativity Night: Celtic Branch Weaving
Join Sync Recovery at St. John’s UCC for this month’s hands-on Creativity Night: Celtic Branch Weaving! Using natural branches and flexible fibers, participants will weave simple, symbolic forms, creating something meaningful from what is often overlooked or discarded. This event is inspired by ancient Celtic practices that honor cycles of nature, resilience, and interconnectedness. This […]
Create an Accordion Book – Share & Shape Your Story
Join Sync at The Journey Home and Create an Accordion Book – Share & Shape Your Story. Unleash your mind by using shapes, stencils, paints, and other cool art supplies to tell your story. Materials will be provided. Limited to 8 participants. Children must be accompanied by a guardian at all times and each individual must […]
Activity Night – Brag Books
Join Sync and STR Behavioral Health for Activity Night – Brag Books. Practicing self-care, self-love, self-worth does not make us SELFISH! Our minds need regular nourishment and positive reinforcement. Together, we will create Brag Books—tangible reminders of the strengths, qualities, and inner power we already carry. These tools help ground us when life feels heavy and […]
Creativity Night: Valentine’s Mantra Bracelets
Join Sync Recovery for this month’s Creativity Night: Valentine’s Mantra Bracelets! Creating mindfulness bead bracelets—often called meditation, mantra, or breathing bracelets—is a gentle, grounding practice that invites presence, creativity, and intention. During Sync Recovery’s Creativity Night, participants will design their own bracelets while engaging in mindful reflection, allowing each bead to represent a breath, a word […]
Creativity Night: Holiday Mocktail Mixer
Join Sync Recovery for a festive Holiday Mocktail Mixer! Celebrate the season in a warm, welcoming, alcohol-free space where we’ll craft festive mocktails together. Enjoy a relaxed evening of conversations, connection, and shared creativity as we mix up delicious drinks and snack on some light bites. This gathering is all about community, laughter, and embracing the […]
Creativity Night: Gratitude Journals
A gratitude journal offers mental, emotional, and physical benefits by increasing happiness, reducing stress and negative emotions, and fostering resilience. Regular practice can also improve sleep quality, strengthen social connections, boost self-esteem, and even improve physical health markers like blood pressure and activity levels. Strengthens Relationships: Expressing gratitude nurtures social connections, which in turn improves […]
Music Jam/Open Mic
Join us for an afternoon of music, food and fun. Feel free to bring an instrument and share your talent solo or jam with the the band. Singers are also welcome! We are excited to have Ali “A MAC” Mcguire perform! She is a Platinum Award-winning mix engineer turned motivational speaker, coach, and music artist. AMAC […]
Creativity Night: Pumpkin Bird Feeders
Pumpkins spend all summer ballooning into huge, majestic, super-squash, then come autumn most are made into soup or carved into a lantern at Halloween. These heavyweights of the fruit world can often reach 50 lbs. and have a rigid shell that’s great for hacking into. This month we will be carving out a new purpose […]
Sound Bath @ Heartwell House
John Muraco will lead us on a unique and powerful odyssey that you must experience for yourself! People often report feeling a sense of lightness and deep clarity following a session. Our Sound Bath journey will begin with a few gentle yoga stretches to loosen up and unwind the mind and body. We will then […]
Creativity Night: Friendship Frames
“A friend is someone who makes it easy to believe in yourself.” – Heidi Wills Bring your friend and your photo for some creative fun! Friendships are incredibly valuable in recovery – they provide a sense of belonging, support, and accountability, which are crucial for maintaining sobriety and our overall well being. Strong, positive friendships […]