Spiritual Flow Yoga – Horsham

Join Sync Recovery and Dogberry Yoga at Riverside Church for Spiritual Flow Yoga—an all-levels, slow vinyasa style yoga class, matching breath to movement. A great way to quiet the mind with a mindful meditation while warming up the body with slow, intentional movements. This class is designed to relieve stress and invigorate the spirit, integrating various yoga postures with a foundation of recovery programs. No experience needed. All are welcome.

Please bring your own mat and water. (Limited mats are available.)

Limited to 12 participants. Please register each person separately.