Creativity Night @ HOPE Center

Creativity Night @ HOPE Center

by | Apr 18, 2024

Event starts promptly at 6pm. Doors will be locked 6:10. Attendance is capped at 15.   This workshop is designed to explore all sorts of creative pathways (read more about creativity HERE). No experience or materials necessary, just an open mind! Text our Director of...

Music w/Gabe @ Oasis

by | Apr 15, 2024

“One good thing about music, when it hits you, you feel no pain.” – Bob Marley No experience or instruments necessary! We will have guitars you can borrow, or feel free to bring your own. During our session, we’ll review the string names, how to tune, a...
Tai Chi and Qigong

Tai Chi and Qigong

by | Apr 15, 2024

Tai chi and Tai Chi Qigong are gentle forms of exercise that are beneficial to one’s body and one’s sense of well-being. Unlike other martial arts, which emphasize self-defense against external forces, Tai Chi (which translates to “supreme ultimate origin”)...
Recovery Yoga at Silver Lake – May

Recovery Yoga at Silver Lake – May

by | Apr 15, 2024

“Sometimes the most important thing in a whole day is the rest we take between two deep breaths.” – Etty Hillesum Weekly mindful movement practice focusing on mind-body-spirit connection, self-care, while incorporating recovery principles and discussion. A little...
Silver Lake Park Cleanup

Silver Lake Park Cleanup

by | Apr 14, 2024

“No one can do everything, but everyone can do something.” Volunteer Work Days are held on the first Saturday of each month. Help maintain the trails/grounds and keep this Natural Treasure beautiful! Be sure to bring a refillable water bottle, work gloves and prepare...