Activity Night at STR-Sound Bath

Activity Night at STR-Sound Bath

by | Feb 19, 2025

This month Sync and STR-Lehigh Valley  are offering a sound bath experience. Sound bath is a meditative modality where participants are immersed in soothing sounds and vibrations produced by instruments like singing bowls, gongs, and chimes. These sounds promote deep...
Drum Circle w/Cathy

Drum Circle w/Cathy

by | Feb 19, 2025

Drumming is an embodiment of prayer inviting us to listen deeply to the heartbeat of God/Higher Power/Spirit of Life. Joyful and uplifting, we discover our own rhythms and connect to the rhythms of others. Join us for an experience of group drumming where we will...
Recovery Yoga w/Margie – March

Recovery Yoga w/Margie – March

by | Feb 17, 2025

New day of the week, new time, new location for Recovery Yoga with Margie in 2025! Recovery-based, Trauma-informed, Yoga for any level. This will be a weekly practice at Open Center Yoga to incorporate connection and help build a healthy routine. No yoga experience...
Co-Working at Kirkridge – March

Co-Working at Kirkridge – March

by | Feb 17, 2025

“The fastest way to change yourself is to hang out with the people who are already the way you want to be.” – Reid Hoffman (Co-founder of LinkedIn) Do you work from home? 🏡 Do you feel isolated some days? 😿 Do you crave some social interaction? 🙌 Come on out to...
Yin Yoga w/Claire

Yin Yoga w/Claire

by | Feb 16, 2025

Yin Yoga is slow-paced style of yoga (as exercise), incorporating principles of traditional Chinese medicine, with asanas (postures) that are held for longer periods of time than in other yoga styles. 🧘‍♀️☯🧘‍♂️ Yoga will be held Dragonfly Yoga Studio, unless the group...