by Danielle Jerant | Sep 13, 2023
Tai chi and Tai Chi Qigong are gentle forms of exercise that are beneficial to one’s body and one’s sense of well-being. Unlike other martial arts, which emphasize self-defense against external forces, Tai Chi (which translates to “supreme ultimate origin”)...
by Danielle Jerant | Sep 13, 2023
“A mind is like a parachute. It doesn’t work if it is not open.” – fRaNk zAppA 🧠 This workshop is designed to explore all sorts of creative pathways. No experience or materials necessary, just an open mind! Call or text our Director of Education & Peer Support,...
by Danielle Jerant | Aug 8, 2023
Drumming is an embodiment of prayer inviting us to listen deeply to the heartbeat of God/Higher Power/Spirit of Life. Joyful and uplifting, we discover our own rhythms and connect to the rhythms of others. Join us for an experience of group drumming where we will...