by Danielle Jerant | Mar 13, 2024
Tai chi and Tai Chi Qigong are gentle forms of exercise that are beneficial to one’s body and one’s sense of well-being. Unlike other martial arts, which emphasize self-defense against external forces, Tai Chi (which translates to “supreme ultimate origin”)...
by Laura Waits | Mar 13, 2024
“No one can do everything, but everyone can do something.” – Unknown Volunteer Work Days are held on the first Saturday of each month. Help maintain the trails/grounds and keep this Natural Treasure beautiful! Be sure to bring a refillable water bottle, work...
by Danielle Jerant | Mar 13, 2024
“Nourishing yourself in a way that helps you blossom in the direction you want to go is attainable, and you are worth the effort.” – Deborah Day Weekly mindful movement practice focusing on mind-body-spirit connection, self-care, while incorporating recovery...
by Danielle Jerant | Feb 23, 2024
“When you recover or discover something that nourishes your soul and brings joy, care enough about yourself to make room for it in your life.” – Jean Shinoda Bolen Weekly mindful movement practice focusing on mind-body-spirit connection, self-care, while incorporating...
by Danielle Jerant | Feb 18, 2024
In place of our monthly Bonfire Group during the winter months, bring your inner fire 🔥 inside for fellowship, potluck, and games! Join us for lighthearted fun, good food, social connections, and recover-ease on the 3rd Saturday of the month. Be there or be...
