Activity Night – Brag Books

Join Sync and STR Behavioral Health for Activity Night – Brag Books. Practicing self-care, self-love, self-worth does not make us SELFISH! Our minds need regular nourishment and positive reinforcement. Together, we will create Brag Books—tangible reminders of the strengths, qualities, and inner power we already carry. These tools help ground us when life feels heavy and […]
Activity Night – Gingerbread Decorating

Time to kick off the holiday fun—join us for a jolly night of merry music, recovery conversations, laughter, and gingerbread decorating! Holidays can be stressful, but they don’t have to be! Lean on and learn from your peers for ideas on how to navigate through the coming days. Friends and family of those […]