Recovery Yoga at Silver Lake – September

Recovery Yoga at Silver Lake – September

Recovery-based, Trauma-informed, Yoga for any level. This will be a weekly practice at Silver Lake Nature Center to incorporate connection and help build a healthy routine. No yoga experience necessary! All walks of recovery are welcome. Please wear appropriate...
Yin Yoga w/Claire

Yin Yoga w/Claire

Yin Yoga is slow-paced style of yoga (as exercise), incorporating principles of traditional Chinese medicine, with asanas (postures) that are held for longer periods of time than in other yoga styles. 🧘‍♀️☯🧘‍♂️ Yoga will be held Dragonfly Yoga Studio, unless the group...
Equine Therapy w/Special Equestrians

Equine Therapy w/Special Equestrians

Join us as we participate in groundwork with the therapy horses from Special Equestrians, a PATH (Professional Association of Therapeutic Horsemanship) International Premier Accredited Center. This will provide a unique opportunity to engage with horses from the...
Sound Bath & Meditation – Carbon County

Sound Bath & Meditation – Carbon County

Join Taryn and Heather in this deliciously decadent sound journey into deep relaxation. Beginning with an introduction we will move effortlessly into a gentle yoga stretch, settle into a restorative posture, follow Heather as she gently guides you through a meditative...
Drum Circle – Columcille Labyrinth

Drum Circle – Columcille Labyrinth

This month we will be drumming near the Labyrinth at Columcille. Please park by the barn at the Kirkridge Farmhouse and we’ll walk down to the Labyrinth. Drumming is an embodiment of prayer inviting us to listen deeply to the heartbeat of God/Higher Power/Spirit...