by Danielle Jerant | May 15, 2025
Yin Yoga is slow-paced style of yoga (as exercise), incorporating principles of traditional Chinese medicine, with asanas (postures) that are held for longer periods of time than in other yoga styles. 🧘♀️☯🧘♂️ Yoga will be held Dragonfly Yoga Studio, unless the group...
by Danielle Jerant | May 14, 2025
Recovery-based, Trauma-informed, Yoga for any level. This will be a weekly practice at Open Center Yoga to incorporate connection and help build a healthy routine. No yoga experience necessary! All walks of recovery are welcome. Please wear appropriate attire. Mats...
by Laura Waits | May 5, 2025
Escape to the Adirondacks at Our Treehouse Retreat – Eco-Spirituality, Yoga & Rafting adventure! * Arrive Friday 4pm – Settle in and share a Potluck dinner (bring a dish to share) and icebreaker * Saturday Morning – Guided Meditation and yoga...
by Danielle Jerant | Apr 22, 2025
Upon arrival, visitors can either enjoy a ½ mile nature walk to the preserve, or grab a ride on our shuttle bus. Once there, you will be invited into an observation area in the center of the preserve, surrounded by 4 packs of wolves. During this informative guided...
by Danielle Jerant | Apr 21, 2025
Join Sync as we move effortlessly through a gentle yoga stretch, settle into a restorative posture, immersing in the peaceful energy of singing bowls to assist in your holistic restore. Our time together will include a recovery discussion. Please bring yoga mat and...
