Create an Accordion Book – Share & Shape Your Story
Join Sync at The Journey Home and Create an Accordion Book – Share & Shape Your Story. Unleash your mind by using shapes, stencils, paints, and other cool art supplies to tell your story. Materials will be provided. Limited to 8 participants. Children must be accompanied by a guardian at all times and each individual must […]
Activity Night – Brag Books
Join Sync and STR Behavioral Health for Activity Night – Brag Books. Practicing self-care, self-love, self-worth does not make us SELFISH! Our minds need regular nourishment and positive reinforcement. Together, we will create Brag Books—tangible reminders of the strengths, qualities, and inner power we already carry. These tools help ground us when life feels heavy and […]
Healing Drum Circle: The Journey Home
Join Sync for a Healing Drum Circle at The Journey Home, where Stacy will lead us on a creative journey as we march to the rhythm of our own drums! Come relax and have some healing fun. Raise your vibes and get grounded. Through shared drumming, laughter, and a sense of community, we tap into […]
Valentine’s Day Meditation and Reflection
Join Sync with Hope & Coffee for a Valentine’s Day Meditation and Reflection, a heart-centered meditation with sound and music, followed by Recovery sharing and reflection session. Participants will also experience an introduction to guidance cards for additional messages and support. Please bring a yoga mat or blanket and any props to make yourself comfortable. […]
Sound Bath: Zen with Zegley
Thank you for your interest. We have reached maximum capacity for this event. Please fill out the form below to be added to the waiting list. Join Sync for this month’s Carbon Sound Bath: Zen with Zegley—a soothing, restorative session designed to promote deep relaxation and whole-body renewal. Immerse yourself in the calming sounds of […]
Winter Drum Circle: Rhythm and Connection
Join Sync at A Clean Slate for Valentine’s Drum Circle: Rhythm and Connection in Sobriety. 💓🥁 This Valentine’s season, Sync Recovery invites you to gather in rhythm and community at A Clean Slate in Bangor for a heart-centered drum circle focused on connection, self-love, and renewal. Drumming offers a powerful, grounding way to release stress, regulate emotions, […]
Creativity Night: Valentine’s Mantra Bracelets
Join Sync Recovery for this month’s Creativity Night: Valentine’s Mantra Bracelets! Creating mindfulness bead bracelets—often called meditation, mantra, or breathing bracelets—is a gentle, grounding practice that invites presence, creativity, and intention. During Sync Recovery’s Creativity Night, participants will design their own bracelets while engaging in mindful reflection, allowing each bead to represent a breath, a word […]
Sync Volunteer Roundtable
Connect monthly with other Sync volunteers at a Zoom gathering, coming together to share updates, discuss goals, and coordinate events. During our roundtable, participants review progress on current tasks, address challenges, and exchange ideas or feedback. Team meetings also help clarify responsibilities, align everyone on priorities, and make decisions as a group. Overall, they are […]
Winter Drumming w/Cathy
Join Sync at A Clean Slate for Winter Drumming w/Cathy: Finding Joy, Rhythm, and Connection in Sobriety. There’s something magical about gathering in the heart of winter—when the world is quiet and still—and creating rhythm together. Winter Drumming invites us to shake off the cold, lift our spirits, and reconnect with the steady beat that lives […]
Low Impact Hike w/Brenda: Fonthill Castle
Thank you for your interest in this event. We have reached maximum capacity. Please register below to sign up for the waiting list. We will contact you if space opens up. Love hiking with people who don’t mind stopping every 100 feet to look inside rotting logs or photograph spiders or identify flowers? Then […]