by Danielle Jerant | Nov 27, 2024
John Muraco will lead us on a unique and powerful odyssey that you must experience for yourself! People often report feeling a sense of lightness and deep clarity following a session. Our Sound Bath journey will begin with a few gentle yoga stretches to loosen up and...
by Danielle Jerant | Nov 26, 2024
Join Taryn and Heather in this deliciously decadent sound journey into deep relaxation. Beginning with an introduction we will move effortlessly into a gentle yoga stretch, settle into a restorative posture, follow Heather as she gently guides you through a meditative...
by Danielle Jerant | Nov 26, 2024
Recovery-based, Trauma-informed, Yoga for any level. This will be a weekly practice at Silver Lake Nature Center to incorporate connection and help build a healthy routine. No yoga experience necessary! All walks of recovery are welcome. Please wear appropriate...
by Laura Waits | Nov 25, 2024
Join Heather, Billy and other friends in recovery for a brisk December hike through the scenic Owl Creek Reservoir with inclusive recovery discussion. The hike is rocky and has roots and has very little elevation. Highlights include beautiful scenery, dog-friendly...