Co-Working at Kirkridge – August
“In an age of hyper-connectedness characterized by lots of weak ties, I think we’re hungry for real, live, genuine human interaction and connectedness.. Co-working, when it’s done well, helps feed that hunger.” – Jeremy Neuner Do you work from home? 🏡 Do you feel isolated some days? 😿 Do you crave some social interaction? 🙌 […]
Recovery Yoga w/Margie – August
Recovery-based, Trauma-informed, Yoga for any level. This will be a weekly practice at Open Center Yoga to incorporate connection and help build a healthy routine. No yoga experience necessary! All walks of recovery are welcome. Please wear appropriate attire. Mats will be provided. Limited to 10 participants. Recovery Yoga Class is Sunday evenings from 5-6:30pm. This project […]
Yin Yoga w/Claire
Yin Yoga is slow-paced style of yoga (as exercise), incorporating principles of traditional Chinese medicine, with asanas (postures) that are held for longer periods of time than in other yoga styles. 🧘♀️☯🧘♂️ Yoga will be held Dragonfly Yoga Studio, unless the group decides to practice outdoors. No yoga experience necessary! All walks of recovery are […]
Sync Service: Silver Lake Park Cleanup
Volunteer Work Days are held on the first Saturday of each month. Community Service hours are available. Help maintain the trails/grounds and keep this Natural Treasure beautiful! Be sure to bring a refillable water bottle, work gloves and prepare to get wet/dirty. This event is rain 🌧 or shine ☀. This project is made possible […]
Flying Trapeze School
Fly high with Sync and Fly School Circus Arts – located at the Delaware Valley Fire Company in Erwinna, PA! Very important notes! *Event is from 11am-2pm *Please arrive at least 15 minutes ahead of class for paperwork, warm up, restrooms, etc. Class starts at the scheduled time! *Please apply sunscreen before you arrive so that […]
Garden of Grace Club
“To plant a garden is to believe in tomorrow.” – Audrey Hepburn Did you know gardening can influence and benefit your mental health? We have been given an area in the meadow at Kirkridge Retreat to grow a vegetable, herb, and flower garden. We could use support in helping our garden grow (no experience necessary)! 🥕🌿🌻 […]
Sync Recovery Adventure-Sky Dive
It takes a distinct type of person to disregard their instincts and step outside of a plane at 14,000 ft. It takes courage. But you don’t have to jump without knowing what to expect first. Expect sensory overload as your mind and body battle against all your instinctual urges. This challenge is immense, but the […]
Recovery Yoga at Silver Lake – February
“When you recover or discover something that nourishes your soul and brings joy, care enough about yourself to make room for it in your life.” – Jean Shinoda Bolen Weekly mindful movement practice focusing on mind-body-spirit connection, self-care, while incorporating recovery principles and discussion. A little movement, a little meditation, and a LOT OF CONNECTION […]
Wild Church @ Kirkridge
Wild Church is a time to gather with community honoring the sacredness of our bodies in this wild ecosystem to which we belong. Join us along the beautiful Kittatinny Ridge, the homelands of the Lenape people. Wild Church gatherings offer opportunities for contemplation, grief and praise, movement and song, solo wandering and wondering, advocacy, ecological […]
Sound Bath @ Heartwell House
John Muraco will lead us on a unique and powerful odyssey that you must experience for yourself! People often report feeling a sense of lightness and deep clarity following a session. Our Sound Bath journey will begin with a few gentle yoga stretches to loosen up and unwind the mind and body. We will then […]