Drum Circle

Drum Circle

Drumming is an embodiment of prayer inviting us to listen deeply to the heartbeat of God/Higher Power/Spirit of Life. Joyful and uplifting, we discover our own rhythms and connect to the rhythms of others. Join us for an experience of group drumming where we will...
Tai Chi and Qigong

Tai Chi and Qigong

Tai chi and Tai Chi Qigong are gentle forms of exercise that are beneficial to one’s body and one’s sense of well-being. Unlike other martial arts, which emphasize self-defense against external forces, Tai Chi (which translates to “supreme ultimate origin”)...
Skateboarding 101

Skateboarding 101

Sync is excited to offer skateboard training with Jeffrey Liebel. He is a skatepark veteran and skateboarder for 15 plus years. Training will involve, beginning level basics of skateboarding in a safe environment. Please dress for the weather, layers are best. Bring...
Silver Lake Park Cleanup

Silver Lake Park Cleanup

Volunteer Work Days are held on the First Saturday of each month. Help maintain the trails/grounds and keep this Natural Treasure beautiful! Be prepared to get wet and dirty. Be sure to bring a refillable water bottle and work gloves. This event is Rain or...
Hyzer Flippers Disc Golf – DeSales University

Hyzer Flippers Disc Golf – DeSales University

“May the course be with you.” – Unknown Disc golf is a flying disc sport in which players throw a disc at a target; it is played using rules similar to golf. It is usually played on a course with 9 or 18 holes. Players complete a hole by throwing a disc from a...