by Danielle Jerant | Apr 18, 2024
Disc golf is a flying disc sport in which players throw a disc at a target; it is played using rules similar to golf. It is usually played on a course with 9 or 18 holes. Players complete a hole by throwing a disc from a tee pad or area toward a target, throwing again...
by Danielle Jerant | Apr 18, 2024
Please note this is a private event for Treatment Court Participants in Bucks County. 1. Nature walk: We will explore the history of The Nature Center and surrounding grounds which have about 4.5 miles of Nature Trails which are routed through or near the various...
by Danielle Jerant | Apr 15, 2024
Tai chi and Tai Chi Qigong are gentle forms of exercise that are beneficial to one’s body and one’s sense of well-being. Unlike other martial arts, which emphasize self-defense against external forces, Tai Chi (which translates to “supreme ultimate origin”)...
by Danielle Jerant | Apr 15, 2024
“Sometimes the most important thing in a whole day is the rest we take between two deep breaths.” – Etty Hillesum Weekly mindful movement practice focusing on mind-body-spirit connection, self-care, while incorporating recovery principles and discussion. A little...
