Yin Yoga w/Claire
Yin Yoga is slow-paced style of yoga (as exercise), incorporating principles of traditional Chinese medicine, with asanas (postures) that are held for longer periods of time than in other yoga styles. 🧘♀️☯🧘♂️ Yoga will be held Dragonfly Yoga Studio, unless the group decides to practice outdoors. No yoga experience necessary! All walks of recovery are […]
Silver Lake Park Cleanup
Volunteer Work Days are held on the first Saturday of each month. Help maintain the trails/grounds and keep this Natural Treasure beautiful! Be sure to bring a refillable water bottle, work gloves and prepare to get wet/dirty. This event is rain 🌧 or shine ☀. Call or text our Director of Education & Peer Support, […]
Sync Day of Service-Carbon County
“The environment is where we all meet; where we all have a mutual interest; it is the one thing all of us share.” — Lady Bird Johnson Join Sync in day of service to kick off Recovery Month and give back to our communities. We will be cleaning up trash in Kemmerer Park and possibly […]
Music w/Gabe @ Oasis
“Music washes away from the soul the dust of everyday life.” – Berthold Auerbach No experience or instruments necessary! We will have guitars you can borrow, or feel free to bring your own. During our session, we’ll review the string names, how to tune, a simple exercise to build finger strength, and practice a few […]
Paddleboard with Miss Melanie at Lake Nockmixon
Experience the wonderful world of paddleboarding with the magnificent Miss Melanie!! Participants will receive an on-land paddleboard lesson before hitting the water. Miss Melanie and her team provide the paddleboards, safety equipment, and a guided tour on the lake. She will take group photos both on land and on the water, and individual photos for […]
Radicals Rage Room
Feeling stressed? Need a healthy way to release pent-up emotions? Join us for a powerful and therapeutic experience at the Sync Recovery Rage Room in Quakertown! Come take your rage out and leave feeling lighter, more relaxed, and connected to your recovery community. This is more than just breaking things; it’s about breaking free from […]
Magnificent Moths @ Wildlands Conservancy
Come join us to search for some winged wonders! Most moth caterpillars are camoflauged well to hide from predators. However, they have a special secret. Many of them glow under a black light! We’ll go for a blacklight hike and set up a lightsheet to see how many species we can observe. Blacklights will be […]
Recovery Yoga at Silver Lake – September
Recovery-based, Trauma-informed, Yoga for any level. This will be a weekly practice at Silver Lake Nature Center to incorporate connection and help build a healthy routine. No yoga experience necessary! All walks of recovery are welcome. Please wear appropriate attire. Mats will be provided. Limited to 10 participants. Group will be held inside for the rest of […]
Equine Therapy w/Special Equestrians
Join us as we participate in groundwork with the therapy horses from Special Equestrians, a PATH (Professional Association of Therapeutic Horsemanship) International Premier Accredited Center. This will provide a unique opportunity to engage with horses from the ground (no riding), helping us to learn about ourselves and our behavior patterns as well as build rapport […]
Hyzer Flippers Disc Golf – Tinicum Park
Disc golf is a flying disc sport in which players throw a disc at a target; it is played using rules similar to golf. It is usually played on a course with 9 or 18 holes. Players complete a hole by throwing a disc from a tee pad or area toward a target, throwing again […]