Yin Yoga w/Claire

Yin Yoga w/Claire

Yin Yoga is slow-paced style of yoga (as exercise), incorporating principles of traditional Chinese medicine, with asanas (postures) that are held for longer periods of time than in other yoga styles. ๐Ÿง˜โ€โ™€๏ธโ˜ฏ๐Ÿง˜โ€โ™‚๏ธ Yoga will be held Dragonfly Yoga Studio, unless the group...
Recovery Yoga w/Margie โ€“ June

Recovery Yoga w/Margie โ€“ June

Recovery-based, Trauma-informed, Yoga for any level. This will be a weekly practice at Open Center Yoga to incorporate connection and help build a healthy routine. No yoga experience necessary! All walks of recovery are welcome. Please wear appropriate attire. Mats...
Recovery Yoga w/Margie โ€“ June

Recovery Yoga w/Margie โ€“ May

Recovery-based, Trauma-informed, Yoga for any level. This will be a weekly practice at Open Center Yoga to incorporate connection and help build a healthy routine. No yoga experience necessary! All walks of recovery are welcome. Please wear appropriate attire. Mats...
Yin Yoga w/Claire

Yin Yoga w/Claire

Yin Yoga is slow-paced style of yoga (as exercise), incorporating principles of traditional Chinese medicine, with asanas (postures) that are held for longer periods of time than in other yoga styles. ๐Ÿง˜โ€โ™€๏ธโ˜ฏ๐Ÿง˜โ€โ™‚๏ธ Yoga will be held Dragonfly Yoga Studio, unless the group...
Yin Yoga w/Claire

Yin Yoga w/Claire

Yin Yoga is slow-paced style of yoga (as exercise), incorporating principles of traditional Chinese medicine, with asanas (postures) that are held for longer periods of time than in other yoga styles. ๐Ÿง˜โ€โ™€๏ธโ˜ฏ๐Ÿง˜โ€โ™‚๏ธ Yoga will be held Dragonfly Yoga Studio, unless the group...