Higher Ground Hikers-Tohickon Valley Park

Higher Ground Hikers-Tohickon Valley Park

Higher Ground Hikers we will meet at various locations to hike. Be prepared for a brisk pace, challenging trails, and a good workout. We will have a recovery meeting during or at the end of our hike. Hikes are moderate to hard. Sturdy, close toed shoes and layered...
Yin Yoga w/Claire

Yin Yoga w/Claire

Yin Yoga is slow-paced style of yoga (as exercise), incorporating principles of traditional Chinese medicine, with asanas (postures) that are held for longer periods of time than in other yoga styles. 🧘‍♀️☯🧘‍♂️ Yoga will be held Dragonfly Yoga Studio, unless the group...
Snow Tubing at Blue Mountain

Snow Tubing at Blue Mountain

Going snow tubing is by far one of the most fun things to do. Now, the question is, have you tried sonic snow tubing? Sync will be Sonic Snow Tubing!! The Snow Tubing Park turns into a laser light and music show after 5 PM!! Grab a tube and slide down the USA’s...
Friendsgiving in Gratitude

Friendsgiving in Gratitude

“One of the most beautiful qualities of true friendship is to understand and to be understood.” — Lucius Annaeus Seneca Sync is made possible by each of you – so let’s get together and give thanks!  Please sign up on this link to bring your...
Activity Night at STR

Activity Night at STR

This workshop is designed to explore all sorts of creative pathways (read more about creativity HERE). No experience or materials necessary, just an open mind! Text our Director of Education & Peer Support, Per Hagen, at (215) 380-3341 if you need more...