Higher Ground Hikers (and Swim)-Tohickon Valley Park

Higher Ground Hikers (and Swim)-Tohickon Valley Park

Higher Ground Hikers we will meet at various locations to hike. Be prepared for a brisk pace, challenging trails, and a good workout. We will have a recovery meeting during or at the end of our hike. Hikes are moderate to hard. Sturdy, close toed shoes and layered...
Tai Chi and Qigong

Tai Chi and Qigong

Please note location change – at the HOPE Center! Tai chi and Tai Chi Qigong are gentle forms of exercise that are beneficial to one’s body and one’s sense of well-being. Unlike other martial arts, which emphasize self-defense against external forces, Tai Chi...
Creativity Night @ HOPE Center

Creativity Night @ HOPE Center

Event starts promptly at 6pm. Doors will be locked 6:10. Attendance is capped at 15.   This workshop is designed to explore all sorts of creative pathways (read more about creativity HERE). No experience or materials necessary, just an open mind! Text our Director of...
Music w/Gabe @ Oasis

Music w/Gabe @ Oasis

“Music is a moral law. It gives soul to the universe, wings to the mind, flight to the imagination, and charm and gaiety to life and to everything.” – Plato No experience or instruments necessary! We will have guitars you can borrow, or feel free to bring your...
Equine Therapy w/Special Equestrians

Equine Therapy w/Special Equestrians

Join us as we participate in groundwork with the therapy horses from Special Equestrians, a PATH (Professional Association of Therapeutic Horsemanship) International Premier Accredited Center. This will provide a unique opportunity to engage with horses from the...