by Laura Waits | May 25, 2023
It takes a distinct type of person to disregard their instincts and step outside of a plane at 14,000 ft. It takes courage. But you don’t have to jump without knowing what to expect first. Expect sensory overload as your mind and body battle against all your...
by Laura Waits | Jan 16, 2023
Climbing & rappelling frozen waterfalls up to 130 feet is an amazing experience! Join Northeast Mountain Guiding’s expert guides in a magnificent winter wonderland scaling these giants in the Catskill Mountains at Devil’s Kitchen! What to bring: Lunch,...
by Laura Waits | Jan 3, 2023
Join us at the Tree House in the Adirondacks for midweek skiing & riding at Gore Mountain Resort. We’ll wrap up the adventure with ice climbing & rappelling with Northeast Mountain Guiding in the Catskills. The tree house can accommodate 6-8 people. We...
by Megan Wagner | Dec 13, 2022
FEEL THE NEED FOR SPEED? 🏁 Come experience the thrills of indoor electric Go Kart Racing with friends in recovery! Meet in our private room at 12:30pm for a quick recovery focused meeting and then buckle up & KART YOUR HEART OUT with the Sync team!💗 All walks of...
by Megan Wagner | Nov 18, 2022
Tai chi and Tai Chi Qigong are gentle forms of exercise that are beneficial to one’s body and one’s sense of well-being. Unlike other martial arts, which emphasize self-defense against external forces, Tai Chi (which translates to “supreme ultimate origin”)...
