Silver Lake Park Cleanup

Silver Lake Park Cleanup

Volunteer Work Days are held on the First Saturday of each month. Help maintain the trails/grounds and keep this Natural Treasure beautiful! Be prepared to get wet and dirty. Be sure to bring a refillable water bottle and work gloves. This event is Rain or Shine....
Tai Chi and Qigong

Tai Chi and Qigong

Tai chi and Tai Chi Qigong are gentle forms of exercise that are beneficial to one’s body and one’s sense of well-being. Unlike other martial arts, which emphasize self-defense against external forces, Tai Chi (which translates to “supreme ultimate origin”)...
Sync Recovery Volunteer Leadership Training-February

Sync Recovery Volunteer Leadership Training-February

Thank you again for getting involved with Sync Recovery. Your participation is important to us and the people who need people like you. This volunteer leadership training will prepare you to facilitate and lead meetings and groups. You will expand your leadership...
Tai Chi and Qigong

Tai Chi and Qigong

Tai chi and Tai Chi Qigong are gentle forms of exercise that are beneficial to one’s body and one’s sense of well-being. Unlike other martial arts, which emphasize self-defense against external forces, Tai Chi (which translates to “supreme ultimate origin”)...
Skateboarding 101

Skateboarding 101

Sync is excited to offer skateboard training with Jeffrey Liebel. He is a skatepark veteran and skateboarder for 15 plus years. Training will involve, beginning level basics of skateboarding in a safe environment. Please dress for the weather, layers are best. Bring...