Sound Bath @ Heartwell House

Sound Bath @ Heartwell House

John Muraco will lead us on a unique and powerful odyssey that you must experience for yourself! People often report feeling a sense of lightness and deep clarity following a session. Our Sound Bath journey will begin with a few gentle yoga stretches to loosen up and...
Creativity Night @ HOPE Center

Creativity Night @ HOPE Center

“Create with the heart; build with the mind.” – Criss Jami This workshop is designed to explore all sorts of creative pathways. No experience or materials necessary, just an open mind! Call or text our Director of Education & Peer Support, Per Hagen, at...
Sound Bath @ Heartwell House

Sound Bath @ Heartwell House

John Muraco will lead us on a unique and powerful odyssey that you must experience for yourself! People often report feeling a sense of lightness and deep clarity following a session. Our Sound Bath journey will begin with a few gentle yoga stretches to loosen up and...
Creativity Night @ HOPE Center

Creativity Night @ HOPE Center

“There is no doubt that creativity is the most important human resource of all. Without creativity, there would be no progress, and we would be forever repeating the same patterns.”  – Edward de Bono This workshop is designed to explore all sorts of creative...
Vision Board w/Michelle

Vision Board w/Michelle

“The best way to predict the future is to create it.”– Abraham Lincoln We will begin with a six minute guided body relaxation meditation (feel free to bring a yoga mat/blanket to get comfy with if you’d like), followed by a creative session with other...