Valentine Paint & Snack

Join Sync at Bossard’s Board Works for this Valentine Paint & Snack event—a relaxing, creative experience where art meets good vibes and tasty treats. Enjoy guided or free-style painting while snacking on delicious bites in a fun atmosphere. No experience is needed—just bring your creativity, enjoy community, leave with a Valentine masterpiece and great memories. […]

Sound Bath – Carbon County

Join Sync and Zen with Zegley as we settle into a restorative posture, immersing ourselves in the peaceful energy of singing bowls to assist in your whole body restore. Our time together will include a recovery discussion.  Please bring a yoga mat and any props you feel comfortable using.    *All children must be supervised […]

Sound Bath – HeartWell House

John Muraco will lead us on a unique and powerful odyssey that you must experience for yourself! People often report feeling a sense of lightness and deep clarity following a session. Our Sound Bath journey will begin with a few gentle yoga stretches to loosen up and unwind the mind and body. We will then […]

Activity Night – Paint with a Twist

Paint with a Twist will be on-site at STR-LV for an autumnal creativity night!   Goodbye Summer, Hello Fall! Join us in the sweeping sounds of brush strokes and leaves falling to Earth.   Seats are limited, so reserve your canvas today!  

Ecstatic Dance – Groove with Itsy

Ecstatic dance is a free-form, drug- and alcohol-free dance practice that uses music to guide participants through a meditative journey of self-expression and emotional release, fostering a deep connection between mind, body, and spirit without any required steps or choreography. The goal is to move intuitively, letting go of self-consciousness and experiencing a state of “ecstasy” or […]

Sound Bath – Carbon County

Join Sync as we move effortlessly through a gentle yoga stretch, settle into a restorative posture, immersing in the peaceful energy of singing bowls to assist in your holistic restore. Our time together will include a recovery discussion.  Please bring yoga mat and any props you feel comfortable using. Limited to 20 participants.

Sound Bath – HeartWell House

John Muraco will lead us on a unique and powerful odyssey that you must experience for yourself! People often report feeling a sense of lightness and deep clarity following a session. Our Sound Bath journey will begin with a few gentle yoga stretches to loosen up and unwind the mind and body. We will then […]

Creativity Night: Pumpkin Bird Feeders

Pumpkins spend all summer ballooning into huge, majestic, super-squash, then come autumn most are made into soup or carved into a lantern at Halloween. These  heavyweights of the fruit world can often reach 50 lbs. and have a rigid shell that’s great for hacking into. This month we will be carving out a new purpose […]

Sound Bath – Carbon County

Join Sync as we move effortlessly through a gentle yoga stretch, settle into a restorative posture, immersing in the peaceful energy of singing bowls to assist in your holistic restore. Our time together will include a recovery discussion.  Please bring yoga mat and any props you feel comfortable using. Limited to 20 participants.

Sound Bath @ Heartwell House

John Muraco will lead us on a unique and powerful odyssey that you must experience for yourself! People often report feeling a sense of lightness and deep clarity following a session. Our Sound Bath journey will begin with a few gentle yoga stretches to loosen up and unwind the mind and body. We will then […]