by Danielle Jerant | Nov 19, 2022
A monthly series of low-impact hikes/walks designed to get people new to hiking, or who have been away from it for a while, outside and into nature at various locations throughout Northampton/Lehigh Counties. As the group makes progress, the hiking level will...
by Danielle Jerant | Nov 19, 2022
A monthly series of low-impact hikes/walks designed to get people new to hiking, or who have been away from it for a while, outside and into nature at various locations throughout Northampton/Lehigh Counties. As the group makes progress, the hiking level will...
by Laura Waits | Nov 18, 2022
Tai chi and Tai Chi Qigong are gentle forms of exercise that are beneficial to one’s body and one’s sense of well-being. Unlike other martial arts, which emphasize self-defense against external forces, Tai Chi (which translates to “supreme ultimate origin”)...
by Danielle Jerant | Nov 15, 2022
“It’s not the mountain we conquer, but ourselves.” – Sir Edmund Hillary Hikes are moderate to hard – be prepared for a brisk pace, challenging trails, and a good workout. There will be a recovery meeting during or at the conclusion of our hike. All...
