by Danielle Jerant | Jul 23, 2024
Please note location change – at the HOPE Center! Tai chi and Tai Chi Qigong are gentle forms of exercise that are beneficial to one’s body and one’s sense of well-being. Unlike other martial arts, which emphasize self-defense against external forces, Tai Chi...
by Danielle Jerant | Jul 22, 2024
Please note this is a private event for Treatment Court Participants in Bucks County. Sync has teamed up with LL Bean for an afternoon of fun in the park for Bucks County Treatment Court Participants. There will be 3 activities to choose from: We will meet at...
by Danielle Jerant | Jul 8, 2024
Please note we will not have class on August 15th. Weekly mindful movement practice focusing on mind-body-spirit connection, self-care, while incorporating recovery principles and discussion. A little movement, a little meditation, and a LOT OF CONNECTION –...
by Danielle Jerant | Jul 8, 2024
Yin Yoga is slow-paced style of yoga (as exercise), incorporating principles of traditional Chinese medicine, with asanas (postures) that are held for longer periods of time than in other yoga styles. 🧘♀️☯🧘♂️ Yoga will be held Dragonfly Yoga Studio, unless the group...
by Danielle Jerant | Jun 17, 2024
Please note location change – at the HOPE Center! Tai chi and Tai Chi Qigong are gentle forms of exercise that are beneficial to one’s body and one’s sense of well-being. Unlike other martial arts, which emphasize self-defense against external forces, Tai Chi...
