Beginner Macrame Workshop
In this introduction to macrame class, you will make a handmade macrame plant hanger and learn 3 vital knots to almost all macrame pieces. Macramé isn’t just a creative hobby—it’s a mindful practice that soothes the mind and uplifts the spirit. The rhythmic knotting helps reduce stress, improve focus, and promote a sense of calm. […]
Activity Night with STR-LV Vision Board
Join Sync and STR-Lehigh Valley for a creative evening where we will transfer the dreams and goals in your head onto a personalized vision board. Seeing our dreams physically before us is the first step to manifesting them into reality. 06.18.2025 Activity Night w/STR "*" indicates required fields Name* First Last Email* Phone* May we […]
Drum Circle w/Cathy
Drumming is an embodiment of prayer inviting us to listen deeply to the heartbeat of God/Higher Power/Spirit of Life. Joyful and uplifting, we discover our own rhythms and connect to the rhythms of others. Join us for an experience of group drumming where we will explore the drum and how to create wonderful music together. […]
Yin Yoga w/Claire
Yin Yoga is slow-paced style of yoga (as exercise), incorporating principles of traditional Chinese medicine, with asanas (postures) that are held for longer periods of time than in other yoga styles. 🧘♀️☯🧘♂️ Yoga will be held Dragonfly Yoga Studio, unless the group decides to practice outdoors. No yoga experience necessary! All walks of recovery are […]
Recovery Yoga w/Margie – July
Recovery-based, Trauma-informed, Yoga for any level. This will be a weekly practice at Open Center Yoga to incorporate connection and help build a healthy routine. No yoga experience necessary! All walks of recovery are welcome. Please wear appropriate attire. Mats will be provided. Limited to 10 participants. This project is made possible through Opioid Settlement Fund | Bucks […]
Co-Working at Kirkridge – July
“In an age of hyper-connectedness characterized by lots of weak ties, I think we’re hungry for real, live, genuine human interaction and connectedness.. Co-working, when it’s done well, helps feed that hunger.” – Jeremy Neuner Do you work from home? 🏡 Do you feel isolated some days? 😿 Do you crave some social interaction? 🙌 […]
Sound Bath – Carbon County
Join Sync as we move effortlessly through a gentle yoga stretch, settle into a restorative posture, immersing in the peaceful energy of singing bowls to assist in your holistic restore. Our time together will include a recovery discussion. Please bring yoga mat and any props you feel comfortable suing. Limited to 20 participants.
Equine Therapy w/ Special Equestrians
Join us as we participate in groundwork with the therapy horses from Special Equestrians, a PATH (Professional Association of Therapeutic Horsemanship) International Premier Accredited Center. This will provide a unique opportunity to engage with horses from the ground (no riding), helping us to learn about ourselves and our behavior patterns as well as build rapport […]
Paddleboard with Miss Melanie at Lake Nockmixon
Experience the wonderful world of paddleboarding with the magnificent Miss Melanie!! Participants will receive an on-land paddleboard lesson before hitting the water. Miss Melanie and her team provide the paddleboards, safety equipment, and a guided tour on the lake. She will take group photos both on land and on the water, and individual photos for […]
Drum Circle w/Cathy
Drumming is an embodiment of prayer inviting us to listen deeply to the heartbeat of God/Higher Power/Spirit of Life. Joyful and uplifting, we discover our own rhythms and connect to the rhythms of others. Join us for an experience of group drumming where we will explore the drum and how to create wonderful music together. […]