Yin Yoga w/Claire
Yin Yoga is slow-paced style of yoga (as exercise), incorporating principles of traditional Chinese medicine, with asanas (postures) that are held for longer periods of time than in other yoga styles. 🧘♀️☯🧘♂️ Yoga will be held Dragonfly Yoga Studio, unless the group decides to practice outdoors. No yoga experience necessary! All walks of recovery are […]
Cliff Trail Hike
The Cliff Trail offers some of the most spectacular overlook views in the recreation area of the serpentine Delaware River valley from atop the Raymondskill Ridge. Four magnificent overlooks line this trail. These views were so inspiring to early film makers that several westerns were filmed using this magnificent scenery as stand-ins for the landscapes […]
Bear Mountain Butterflies
Bring your questions, cameras, and curiosity to Jim Thorpe’s one-of-a-kind hands-on education center! At Bear Mountain Butterfly Sanctuary, you’ll experience the wonder of live butterflies and exotic reptiles in an immersive, interactive setting. The sanctuary features an indoor “Flutterarium,” where butterflies fly freely, along with an exotic reptile room, axolotls, turtles, fish, and a dedicated […]
Equine Therapy w/ Special Equestrians
Join us as we participate in groundwork with the therapy horses from Special Equestrians, a PATH (Professional Association of Therapeutic Horsemanship) International Premier Accredited Center. This will provide a unique opportunity to engage with horses from the ground (no riding), helping us to learn about ourselves and our behavior patterns as well as build rapport […]
Sound Bath – Carbon County
Join Sync as we move effortlessly through a gentle yoga stretch, settle into a restorative posture, immersing in the peaceful energy of singing bowls to assist in your holistic restore. Our time together will include a recovery discussion. Please bring yoga mat and any props you feel comfortable suing. Limited to 20 participants. Thank you […]
Sound Bath – HeartWell House
John Muraco will lead us on a unique and powerful odyssey that you must experience for yourself! People often report feeling a sense of lightness and deep clarity following a session. Our Sound Bath journey will begin with a few gentle yoga stretches to loosen up and unwind the mind and body. We will then […]
Beginner Macrame Workshop
In this introduction to macrame class, you will make a handmade macrame plant hanger and learn 3 vital knots to almost all macrame pieces. Macramé isn’t just a creative hobby—it’s a mindful practice that soothes the mind and uplifts the spirit. The rhythmic knotting helps reduce stress, improve focus, and promote a sense of calm. […]
Activity Night with STR-LV Vision Board
Join Sync and STR-Lehigh Valley for a creative evening where we will transfer the dreams and goals in your head onto a personalized vision board. Seeing our dreams physically before us is the first step to manifesting them into reality. 06.18.2025 Activity Night w/STR "*" indicates required fields Name* First Last Email* Phone* May we […]
Drum Circle w/Cathy
Drumming is an embodiment of prayer inviting us to listen deeply to the heartbeat of God/Higher Power/Spirit of Life. Joyful and uplifting, we discover our own rhythms and connect to the rhythms of others. Join us for an experience of group drumming where we will explore the drum and how to create wonderful music together. […]
Yin Yoga w/Claire
Yin Yoga is slow-paced style of yoga (as exercise), incorporating principles of traditional Chinese medicine, with asanas (postures) that are held for longer periods of time than in other yoga styles. 🧘♀️☯🧘♂️ Yoga will be held Dragonfly Yoga Studio, unless the group decides to practice outdoors. No yoga experience necessary! All walks of recovery are […]