Yin Yoga w/Claire
Yin Yoga is slow-paced style of yoga (as exercise), incorporating principles of traditional Chinese medicine, with asanas (postures) that are held for longer periods of time than in other yoga styles. 🧘♀️☯🧘♂️ Yoga will be held Dragonfly Yoga Studio, unless the group decides to practice outdoors. No yoga experience necessary! All walks of recovery are […]
Equine Therapy w/ Special Equestrians
Join us as we participate in groundwork with the therapy horses from Special Equestrians, a PATH (Professional Association of Therapeutic Horsemanship) International Premier Accredited Center. This will provide a unique opportunity to engage with horses from the ground (no riding), helping us to learn about ourselves and our behavior patterns as well as build rapport […]
Recovery Yoga w/Margie – May
Recovery-based, Trauma-informed, Yoga for any level. This will be a weekly practice at Open Center Yoga to incorporate connection and help build a healthy routine. No yoga experience necessary! All walks of recovery are welcome. Please wear appropriate attire. Mats will be provided. Limited to 10 participants. About your instructor: Margie completed a Holistic Health coaching certificate […]
Co-Working at Kirkridge – May
“The fastest way to change yourself is to hang out with the people who are already the way you want to be.” – Reid Hoffman (Co-founder of LinkedIn) Do you work from home? 🏡 Do you feel isolated some days? 😿 Do you crave some social interaction? 🙌 Come on out to Kirkridge! Set up […]
Sound Bath – Carbon County
Join Sync as we move effortlessly through a gentle yoga stretch, settle into a restorative posture, immersing in the peaceful energy of singing bowls to assist in your holistic restore. Our time together will include a recovery discussion. Please bring yoga mat and any props you feel comfortable suing. Limited to 20 participants. There was […]
Sound Bath – HeartWell House
John Muraco will lead us on a unique and powerful odyssey that you must experience for yourself! People often report feeling a sense of lightness and deep clarity following a session. Our Sound Bath journey will begin with a few gentle yoga stretches to loosen up and unwind the mind and body. We will then […]
Hawk Mountain Mother’s Day Hike
This 3.0-mile out-and-back trail near New Ringgold, Pennsylvania is generally considered a moderately challenging route, taking an average of 1 h 16 min to complete. This is a very popular area for hiking and running, so you’ll likely encounter other people while exploring. You’ll need to leave pups at home — dogs aren’t allowed on […]
Co-Working at Kirkridge – June
“In an age of hyper-connectedness characterized by lots of weak ties, I think we’re hungry for real, live, genuine human interaction and connectedness.. Co-working, when it’s done well, helps feed that hunger.” – Jeremy Neuner Do you work from home? 🏡 Do you feel isolated some days? 😿 Do you crave some social interaction? 🙌 […]
Adirondack Treehouse Retreat – Eco-Spirituality, Yoga & Rafting!
Escape to the Adirondacks at Our Treehouse Retreat – Eco-Spirituality, Yoga & Rafting adventure! * Arrive Friday 4pm – Settle in and share a Potluck dinner (bring a dish to share) and icebreaker * Saturday Morning – Guided Meditation and yoga stretch. Breakfast served. * Saturday Afternoon – Caravan to Rafting launch on the Saranac […]
Recovery Yoga w/Margie – June
Recovery-based, Trauma-informed, Yoga for any level. This will be a weekly practice at Open Center Yoga to incorporate connection and help build a healthy routine. No yoga experience necessary! All walks of recovery are welcome. Please wear appropriate attire. Mats will be provided. Limited to 10 participants. About your instructor: Margie completed a Holistic Health coaching certificate […]