Sound Bath & Meditation – Jim Thorpe

Sound Bath & Meditation – Jim Thorpe

Join Taryn and Heather in this deliciously decadent sound journey into deep relaxation.  Beginning with an introduction we will move effortlessly into a gentle yoga stretch, settle into a restorative posture, follow Heather as she gently guides you through a...
Sound Bath – Heartwell House

Sound Bath – Heartwell House

John Muraco will lead us on a unique and powerful odyssey that you must experience for yourself! People often report feeling a sense of lightness and deep clarity following a session. Our Sound Bath journey will begin with a few gentle yoga stretches to loosen up and...
Bucks County Treatment Court Outing

Bucks County Treatment Court Outing

Please note this is a private event for Treatment Court Participants in Bucks County.  Sync has teamed up with Earl Bowl Lanes for an afternoon of fun for Bucks County Treatment Court Participants.  Call or text our Director of Education & Peer Support, Per Hagen,...
Higher Ground Hikers – Chasing Waterfalls

Higher Ground Hikers – Chasing Waterfalls

Meet up at the Sync Kirkridge office at 9am, where we’ll carpool to the Poconos on a breathtaking hiking tour of some amazing local WATERFALLS!!!! Hikes are moderate to hard – be prepared for a brisk pace, challenging trails, and a good workout....
Recovery Yoga at Silver Lake – March

Recovery Yoga at Silver Lake – March

“When you recover or discover something that nourishes your soul and brings joy, care enough about yourself to make room for it in your life.” – Jean Shinoda Bolen Weekly mindful movement practice focusing on mind-body-spirit connection, self-care, while incorporating...