Tai Chi and Qigong

Tai Chi and Qigong

Tai chi and Tai Chi Qigong are gentle forms of exercise that are beneficial to one’s body and one’s sense of well-being. Unlike other martial arts, which emphasize self-defense against external forces, Tai Chi (which translates to “supreme ultimate origin”)...
Recovery Yoga at Silver Lake – May

Recovery Yoga at Silver Lake – May

“Sometimes the most important thing in a whole day is the rest we take between two deep breaths.” – Etty Hillesum Weekly mindful movement practice focusing on mind-body-spirit connection, self-care, while incorporating recovery principles and discussion. A little...
Overnight Camping at Camp Charles

Overnight Camping at Camp Charles

“To be whole. To be complete. Wildness reminds us what it means to be human, what we are connected to rather than what we are separate from.” ― Terry Tempest Williams Beginning Friday May 17th through Sunday, May 19th. Nightly bonfire, recovery meetings, hiking,...
Higher Ground Hikers – Earth Day Sunset Hike

Higher Ground Hikers – Earth Day Sunset Hike

“Enjoy the beauty of a sunset, nature’s farewell kiss for the night.” – Sharon Rene Hikes are moderate to hard; be prepared for a brisk pace, challenging trails, and a good workout. We will have a recovery meeting during or at the conclusion of our...
Drum Circle

Drum Circle

Drumming is an embodiment of prayer inviting us to listen deeply to the heartbeat of God/Higher Power/Spirit of Life. Joyful and uplifting, we discover our own rhythms and connect to the rhythms of others. Join us for an experience of group drumming where we will...