by Laura Waits | Nov 18, 2022
Tai chi and Tai Chi Qigong are gentle forms of exercise that are beneficial to one’s body and one’s sense of well-being. Unlike other martial arts, which emphasize self-defense against external forces, Tai Chi (which translates to “supreme ultimate origin”)...
by Laura Waits | Nov 15, 2022
“Volunteers don’t necessarily have the time, they have the heart!” – Elizabeth Andrew Give back to Sync through service! 💗 We will be doing maintenance on our buildings and our trails at Kirkridge. Be prepared to clear brush/trees, blaze...
by Laura Waits | Oct 19, 2022
“Volunteers don’t necessarily have the time, they have the heart!” – Elizabeth Andrew Give back to Sync through service! 💗 We will be doing maintenance on our buildings and our trails at Kirkridge. Be prepared to clear brush/trees, blaze...
by Laura Waits | Oct 19, 2022
Calling all young people in recovery! Come join us for this month’s fun yet challenging hike at Kirkridge Trails. All walks of recovery are welcome. Please wear appropriate clothing/shoes, bring water & snacks to fuel your body. Always practice Leave No...
by Laura Waits | Sep 22, 2022
“Volunteers don’t necessarily have the time, they have the heart!” – Elizabeth Andrew Give back to Sync through service! 💗 We will be doing maintenance on our buildings and our trails at Kirkridge. Be prepared to clear brush/trees, blaze...
