by Danielle Jerant | Jun 23, 2023
“When life is foggy, the path is unclear and mind is dull, remember your breath. It has the power to give you the peace. It has the power to resolve the unsolved equations of life.” — Amit Ray Weekly mindful movement practice focusing on mind-body-spirit...
by Danielle Jerant | Jun 23, 2023
“In our uniquely human capacity of connecting movement with breath, peace and spiritual meaning, yoga is born.” — Gurmukh Kaur Khalsa Join Heather BD on the first Sunday of the month at Hope & Coffee for a delicious hour of self-care where we’ll...
by Danielle Jerant | Jun 13, 2023
Come join us for food, fellowship, and a recovery meeting around a BIG bonfire! 🔥 Fire starts around 6pm and recovery meeting around 7pm. Come on out – grab a seat, eat, and socialize with us for a while. 🤜🤛 Please bring your own chair. 💺 All walks of recovery...
by Danielle Jerant | Jun 12, 2023
John Muraco will lead us on a unique and powerful odyssey that you must experience for yourself! People often report feeling a sense of lightness and deep clarity following a session. Our Sound Bath journey will begin with a few gentle yoga stretches to loosen up and...
by Danielle Jerant | Jun 12, 2023
“Create with the heart; build with the mind.” – Criss Jami This workshop is designed to explore all sorts of creative pathways. No experience or materials necessary, just an open mind! Call or text our Director of Education & Peer Support, Per Hagen, at...
