by Danielle Jerant | Oct 21, 2024
Hikes are moderate to hard; be prepared for a brisk pace, challenging trails, and a good workout. We will have a recovery meeting during or at the conclusion of our hike. All walks of recovery are welcome. Please bring healthy snacks to fuel your body and water for...
by Danielle Jerant | Oct 21, 2024
Join us as we participate in groundwork with the therapy horses from Special Equestrians, a PATH (Professional Association of Therapeutic Horsemanship) International Premier Accredited Center. This will provide a unique opportunity to engage with horses from the...
by Danielle Jerant | Oct 21, 2024
Yin Yoga is slow-paced style of yoga (as exercise), incorporating principles of traditional Chinese medicine, with asanas (postures) that are held for longer periods of time than in other yoga styles. 🧘♀️☯🧘♂️ Yoga will be held Dragonfly Yoga Studio, unless the group...
by Laura Waits | Oct 21, 2024
Enjoy the last of the 2024 autumn beauty of North Eastern Pennsylvania with Luke, Heather and more of the Sync crew as we hike the Tank Hollow Trail in Jim Thorpe. This hike is about 2hrs and can be challenging. Head out on this 3.3-mile out-and-back trail near Jim...
by Danielle Jerant | Sep 26, 2024
“It’s not the destination, it’s the journey.” – Ralph Waldo Emerson Love hiking with people who don’t mind stopping every 100 feet to look inside rotting logs or photograph spiders or identify flowers? Then we’re the crew for you! 📷🌼🕷🍄 A monthly...
