Recovery Yoga w/Margie – May
Recovery-based, Trauma-informed, Yoga for any level. This will be a weekly practice at Open Center Yoga to incorporate connection and help build a healthy routine. No yoga experience necessary! All walks of recovery are welcome. Please wear appropriate attire. Mats will be provided. Limited to 10 participants. About your instructor: Margie completed a Holistic Health coaching certificate […]
Sound Bath – Carbon County
Join Sync as we move effortlessly through a gentle yoga stretch, settle into a restorative posture, immersing in the peaceful energy of singing bowls to assist in your holistic restore. Our time together will include a recovery discussion. Please bring yoga mat and any props you feel comfortable suing. Limited to 20 participants. There was […]
Sound Bath – HeartWell House
John Muraco will lead us on a unique and powerful odyssey that you must experience for yourself! People often report feeling a sense of lightness and deep clarity following a session. Our Sound Bath journey will begin with a few gentle yoga stretches to loosen up and unwind the mind and body. We will then […]
Yin Yoga w/Claire
Yin Yoga is slow-paced style of yoga (as exercise), incorporating principles of traditional Chinese medicine, with asanas (postures) that are held for longer periods of time than in other yoga styles. 🧘♀️☯🧘♂️ Yoga will be held Dragonfly Yoga Studio, unless the group decides to practice outdoors. No yoga experience necessary! All walks of recovery are […]
Recovery Yoga w/Margie – June
Recovery-based, Trauma-informed, Yoga for any level. This will be a weekly practice at Open Center Yoga to incorporate connection and help build a healthy routine. No yoga experience necessary! All walks of recovery are welcome. Please wear appropriate attire. Mats will be provided. Limited to 10 participants. About your instructor: Margie completed a Holistic Health coaching certificate […]
Sound Bath – Carbon County
Join Sync as we move effortlessly through a gentle yoga stretch, settle into a restorative posture, immersing in the peaceful energy of singing bowls to assist in your holistic restore. Our time together will include a recovery discussion. Please bring yoga mat and any props you feel comfortable suing. Limited to 20 participants. Thank you […]
Sound Bath – HeartWell House
John Muraco will lead us on a unique and powerful odyssey that you must experience for yourself! People often report feeling a sense of lightness and deep clarity following a session. Our Sound Bath journey will begin with a few gentle yoga stretches to loosen up and unwind the mind and body. We will then […]
Yin Yoga w/Claire
Yin Yoga is slow-paced style of yoga (as exercise), incorporating principles of traditional Chinese medicine, with asanas (postures) that are held for longer periods of time than in other yoga styles. 🧘♀️☯🧘♂️ Yoga will be held Dragonfly Yoga Studio, unless the group decides to practice outdoors. No yoga experience necessary! All walks of recovery are […]
Recovery Yoga w/Margie – July
Recovery-based, Trauma-informed, Yoga for any level. This will be a weekly practice at Open Center Yoga to incorporate connection and help build a healthy routine. No yoga experience necessary! All walks of recovery are welcome. Please wear appropriate attire. Mats will be provided. Limited to 10 participants. This project is made possible through Opioid Settlement Fund | Bucks […]
Sound Bath – Carbon County
Join Sync as we move effortlessly through a gentle yoga stretch, settle into a restorative posture, immersing in the peaceful energy of singing bowls to assist in your holistic restore. Our time together will include a recovery discussion. Please bring yoga mat and any props you feel comfortable suing. Limited to 20 participants.