by Danielle Jerant | May 12, 2023
“Yoga is the golden key that unlocks the door to peace, tranquility, and joy.” – B. K. S. Iyengar Join us for a single session or the whole all-inclusive Gentle Yoga Flow series (followed by a recovery meeting), led by Meaghan E. Building the bridge...
by Danielle Jerant | May 9, 2023
John Muraco will lead us on a unique and powerful odyssey that you must experience for yourself! People often report feeling a sense of lightness and deep clarity following a session. Our Sound Bath journey will begin with a few gentle yoga stretches to loosen up and...
by Danielle Jerant | Apr 13, 2023
John Muraco will lead us on a unique and powerful odyssey that you must experience for yourself! People often report feeling a sense of lightness and deep clarity following a session. Our Sound Bath journey will begin with a few gentle yoga stretches to loosen up and...
by Danielle Jerant | Feb 26, 2023
John Muraco will lead us on a unique and powerful odyssey that you must experience for yourself! People often report feeling a sense of lightness and deep clarity following a session. Our Sound Bath journey will begin with a few gentle yoga stretches to loosen up and...
by Danielle Jerant | Jan 22, 2023
“To plant a garden is to believe in tomorrow.” – Audrey Hepburn Did you know gardening can influence and benefit your mental health? We have been given an area in the meadow at Kirkridge Retreat to grow a vegetable, herb, and flower garden. We...
