Higher Ground Hikers – Trexler Nature Preserve
“If everyone in the world took care of each other the way folks do out on the trail, and if everyone approached each day with as much hope and optimism as hikers do, the world would be a better place.” – Jon Tullis Hikes are moderate to hard – be prepared for a brisk pace, […]
Higher Ground Hikers – Chasing Waterfalls
Meet up at the Sync Kirkridge office at 9am, where we’ll carpool to the Poconos on a breathtaking hiking tour of some amazing local WATERFALLS!!!! Hikes are moderate to hard – be prepared for a brisk pace, challenging trails, and a good workout. We’ll stop for lunch, coffee, a recovery meeting, and of course photo […]
Higher Ground Hikers – Ringing Rocks
Hikes are moderate to hard – be prepared for a brisk pace, challenging trails, and a good workout. There will be a recovery meeting during or at the conclusion of our hike. All walks of recovery are welcome. Please bring healthy snacks to fuel your body and water for hydration; wear appropriate attire (sturdy, closed […]
Hyzer Flippers Disc Golf – Tinicum Park
Disc golf is a flying disc sport in which players throw a disc at a target; it is played using rules similar to golf. It is usually played on a course with 9 or 18 holes. Players complete a hole by throwing a disc from a tee pad or area toward a target, throwing again […]
Hyzer Flippers Disc Golf – South Mountain
Disc golf is a flying disc sport in which players throw a disc at a target; it is played using rules similar to golf. It is usually played on a course with 9 or 18 holes. Players complete a hole by throwing a disc from a tee pad or area toward a target, throwing again […]
Hyzer Flippers Disc Golf – Nockamixon
Disc golf is a flying disc sport in which players throw a disc at a target; it is played using rules similar to golf. It is usually played on a course with 9 or 18 holes. Players complete a hole by throwing a disc from a tee pad or area toward a target, throwing again […]
Hyzer Flippers Disc Golf – Hackett Park
Disc golf is a flying disc sport in which players throw a disc at a target; it is played using rules similar to golf. It is usually played on a course with 9 or 18 holes. Players complete a hole by throwing a disc from a tee pad or area toward a target, throwing again […]
Recovery Yoga at Silver Lake – March
“When you recover or discover something that nourishes your soul and brings joy, care enough about yourself to make room for it in your life.” – Jean Shinoda Bolen Weekly mindful movement practice focusing on mind-body-spirit connection, self-care, while incorporating recovery principles and discussion. A little movement, a little meditation, and a LOT OF CONNECTION […]
Recovery Yoga at Silver Lake – April
“Nourishing yourself in a way that helps you blossom in the direction you want to go is attainable, and you are worth the effort.” – Deborah Day Weekly mindful movement practice focusing on mind-body-spirit connection, self-care, while incorporating recovery principles and discussion. A little movement, a little meditation, and a LOT OF CONNECTION – every […]
Higher Ground Hikers – Earth Day Sunset Hike
“Enjoy the beauty of a sunset, nature’s farewell kiss for the night.” – Sharon Rene Hikes are moderate to hard; be prepared for a brisk pace, challenging trails, and a good workout. We will have a recovery meeting during or at the conclusion of our hike. Help us celebrate Earth Day 🌎 on a Sunset […]