Recovery Yoga at Silver Lake – February

“When you recover or discover something that nourishes your soul and brings joy, care enough about yourself to make room for it in your life.” – Jean Shinoda Bolen Weekly mindful movement practice focusing on mind-body-spirit connection, self-care, while incorporating recovery principles and discussion. A little movement, a little meditation, and a LOT OF CONNECTION […]

Hyzer Flippers Disc Golf – Nockamixon – BCOSF

“May the course be with you.”  Disc golf is a flying disc sport in which players throw a disc at a target; it is played using rules similar to golf. It is usually played on a course with 9 or 18 holes. Players complete a hole by throwing a disc from a tee pad or […]

Hyzer Flippers Disc Golf – Tyler State Park – BCOSF

“In disc golf, as in life, it’s the follow through that makes the biggest difference.”  Disc golf is a flying disc sport in which players throw a disc at a target; it is played using rules similar to golf. It is usually played on a course with 9 or 18 holes. Players complete a hole […]

Hyzer Flippers Disc Golf – Field of Dreams

“Life is a journey, so bring plenty of discs.” Disc golf is a flying disc sport in which players throw a disc at a target; it is played using rules similar to golf. It is usually played on a course with 9 or 18 holes. Players complete a hole by throwing a disc from a […]

Higher Ground Hikers – Mink Trail – BCOSF

Hikes are moderate to hard – be prepared for a brisk pace, challenging trails, and a good workout. We will will have a recovery meeting during or at the conclusion of our hike.  All walks of recovery are welcome. Please bring healthy snacks to fuel your body and water for hydration; wear appropriate attire. (Sturdy, […]

Higher Ground – ‘Ridge Wake 🆙 Hike

Hikes are moderate to hard – be prepared for a brisk pace, challenging trails, and a good workout. There will be a recovery meeting during or at the conclusion of our hike.  All walks of recovery are welcome. Please bring healthy snacks to fuel your body and water for hydration; wear appropriate attire. (Sturdy, closed […]

Hyzer Flippers Disc Golf – South Mountain

May the course be with you! Disc golf is a flying disc sport in which players throw a disc at a target; it is played using rules similar to golf. It is usually played on a course with 9 or 18 holes. Players complete a hole by throwing a disc from a tee pad or […]

Hyzer Flippers Disc Golf – Tyler State Park

“In disc golf, as in life, it’s the follow through that makes the biggest difference.”  Disc golf is a flying disc sport in which players throw a disc at a target; it is played using rules similar to golf. It is usually played on a course with 9 or 18 holes. Players complete a hole […]

Hyzer Flippers Disc Golf – Yetter Park

“In disc golf, as in life, it’s the follow through that makes the biggest difference.” –  Unknown Disc golf is a flying disc sport in which players throw a disc at a target; it is played using rules similar to golf. It is usually played on a course with 9 or 18 holes. Players complete […]

Hyzer Flippers Disc Golf – Hackett Park

“In disc golf, as in life, it’s the follow through that makes the biggest difference.” –  Unknown Disc golf is a flying disc sport in which players throw a disc at a target; it is played using rules similar to golf. It is usually played on a course with 9 or 18 holes. Players complete […]