by Danielle Jerant | Jul 26, 2023
“Disc golf can become a mirror of yourself once you learn to step back and see that you are the game and the game is you.”– Patrick McCormick Disc golf is a flying disc sport in which players throw a disc at a target; it is played using rules similar to golf. It is...
by Danielle Jerant | Jul 26, 2023
“In disc golf, as in life, it’s the follow through that makes the biggest difference.” – Unknown Disc golf is a flying disc sport in which players throw a disc at a target; it is played using rules similar to golf. It is usually played on a course with 9 or 18...
by Danielle Jerant | Jul 26, 2023
“Disc golf can become a mirror of yourself once you learn to step back and see that you are the game and the game is you.”– Patrick McCormick Disc golf is a flying disc sport in which players throw a disc at a target; it is played using rules similar to golf. It is...
by Danielle Jerant | Jul 16, 2023
“When you recover or discover something that nourishes your soul and brings joy, care enough about yourself to make room for it in your life.” – Jean Shinoda Bolen Weekly mindful movement practice focusing on mind-body-spirit connection, self-care, while incorporating...
by Danielle Jerant | Jul 16, 2023
“In meditation you first get sense control. And yoga will help you with the body and when the mind is steady, concentration will come automatically. When you get such concentration, then you get peace of mind.” — Sathya Sai Baba Join Heather BD on the...
