by Danielle Jerant | Jun 23, 2023
“When life is foggy, the path is unclear and mind is dull, remember your breath. It has the power to give you the peace. It has the power to resolve the unsolved equations of life.” — Amit Ray Weekly mindful movement practice focusing on mind-body-spirit...
by Danielle Jerant | Jun 23, 2023
“In our uniquely human capacity of connecting movement with breath, peace and spiritual meaning, yoga is born.” — Gurmukh Kaur Khalsa Join Heather BD on the first Sunday of the month at Hope & Coffee for a delicious hour of self-care where we’ll...
by Danielle Jerant | Jun 20, 2023
“Disc Golf: The art of playing fetch with yourself.” – Unknown Disc golf is a flying disc sport in which players throw a disc at a target; it is played using rules similar to golf. It is usually played on a course with 9 or 18 holes. Players complete a hole by...
by Danielle Jerant | Jun 20, 2023
“In disc golf, as in life, it’s the follow through that makes the biggest difference.” – Unknown Disc golf is a flying disc sport in which players throw a disc at a target; it is played using rules similar to golf. It is usually played on a course with 9 or 18...
by Danielle Jerant | Jun 20, 2023
“May the course be with you.” – Unknown Disc golf is a flying disc sport in which players throw a disc at a target; it is played using rules similar to golf. It is usually played on a course with 9 or 18 holes. Players complete a hole by throwing a disc from a...
