by Danielle Jerant | Dec 12, 2022
“You yourself, as much as anybody in the entire universe, deserve your love and affection.” – Buddha Substance Use/Mental Health Care Workers – YOU (yes, you!) are important, which means taking time to take care of yourself is crucial! At this event...
by Laura Waits | Nov 18, 2022
Tai chi and Tai Chi Qigong are gentle forms of exercise that are beneficial to one’s body and one’s sense of well-being. Unlike other martial arts, which emphasize self-defense against external forces, Tai Chi (which translates to “supreme ultimate origin”)...
by Danielle Jerant | Nov 15, 2022
“You yourself, as much as anybody in the entire universe, deserve your love and affection.” – Buddha Substance Use/Mental Health Care Workers – YOU (yes, you!) are important, which means taking time to take care of yourself is crucial! At this event...