Self Care for Care Workers

Self Care for Care Workers

“You yourself, as much as anybody in the entire universe, deserve your love and affection.” – Buddha Substance Use/Mental Health Care Workers – YOU (yes, you!) are important, which means taking time to take care of yourself is crucial! At this event...
Recovery Volunteer Leadership Training-January

Recovery Volunteer Leadership Training-January

Thank you again for getting involved with Sync Recovery. Your participation is important to us and the people who need people like you. This volunteer leadership training will prepare you to facilitate and lead meetings and groups. You will expand your leadership...
Music with Gabe at Oasis Community Center

Music with Gabe at Oasis Community Center

“Prayer is when you talk to God. Meditation is when you’re listening. Playing the piano allows you to do both at the same time.”-Kelsey Grammer Looking forward to these lessons taught by Gabe! No experience is necessary. Gabe Toth’s rich and varied musical life...
Tai Chi and Qigong

Tai Chi and Qigong

Tai chi and Tai Chi Qigong are gentle forms of exercise that are beneficial to one’s body and one’s sense of well-being. Unlike other martial arts, which emphasize self-defense against external forces, Tai Chi (which translates to “supreme ultimate origin”)...
Self Care for Care Workers

Self Care for Care Workers

“You yourself, as much as anybody in the entire universe, deserve your love and affection.” – Buddha Substance Use/Mental Health Care Workers – YOU (yes, you!) are important, which means taking time to take care of yourself is crucial! At this event...