Tai Chi and Qigong

Tai chi and Tai Chi Qigong are gentle forms of exercise that are beneficial to one’s body and one’s sense of well-being. Unlike other martial arts, which emphasize self-defense against external forces, Tai Chi (which translates to “supreme ultimate origin”) avoids the use of external strength and is centered on using and strengthening one’s internal […]

Silver Lake Park Cleanup

“No one can do everything, but everyone can do something.” – Unknown Volunteer Work Days are held on the first Saturday of each month. Help maintain the trails/grounds and keep this Natural Treasure beautiful! Be sure to bring a refillable water bottle, work gloves and prepare to get wet/dirty. This event is rain 🌧 or […]

Sync Service @ Kirkridge

“No one can do everything, but everyone can do something.”  Give back to Sync through service! 💗 We will be working on building, trail, and garden maintenance as needed on Kirkridge property. Be prepared to clear brush/trees, blaze trails, paint, clean, etc. Projects will vary depending on needs. All walks of recovery are welcome. Please […]

Sync Recovery Volunteer Orientation-April

We are so happy you are interested in volunteering with Sync Recovery Community. If you landed “here” we hope you have had a chance to come to some of our events or taken a look at our website and have an idea about who we are and what we do. At the orientation, you’ll get […]

Treatment Trends Outing @ Monocacy Creek

Please note this is a private event for TTI residents only.  Treatment Trends Inc has teamed up with Sync to incorporate a monthly reward program for TTI Halfway House residents. This month we will go on an evening nature walk and hold a recovery meeting at Monocacy Creek.  Call or text our Director of Education […]

Sync Recovery Volunteer Leadership Training-April

Thank you again for getting involved with Sync Recovery. Your participation is important to us and the people who need people like you. This volunteer leadership training will prepare you to facilitate and lead meetings and groups. You will expand your leadership skills, ability to actively listen, handle different personalities within a group, and other […]

Music w/Gabe @ Oasis

“You are the music while the music lasts.” – T.S. Eliot No experience or instruments necessary! We will have guitars you can borrow, or feel free to bring your own. During our session, we’ll review the string names, how to tune, a simple exercise to build finger strength, and practice a few basic chords! Gabe […]

Monocacy Creek Cleanup

Bring your friends and family to work with our environmentally-friendly neighbors picking up litter that has gathered in and around Monocacy Creek over the last few months. Please share this event with those who may want to help beautify the Monocacy Creek and protect its fish, birds, and clean water. Remember to bring a reusable […]

Higher Ground Hikers – Earth Day Sunset Hike

“Enjoy the beauty of a sunset, nature’s farewell kiss for the night.” – Sharon Rene Hikes are moderate to hard; be prepared for a brisk pace, challenging trails, and a good workout. We will have a recovery meeting during or at the conclusion of our hike. Help us celebrate Earth Day 🌎 on a Sunset […]

Drum Circle

Drumming is an embodiment of prayer inviting us to listen deeply to the heartbeat of God/Higher Power/Spirit of Life. Joyful and uplifting, we discover our own rhythms and connect to the rhythms of others. Join us for an experience of group drumming where we will explore the drum and how to create wonderful music together. […]